Nyore Baked Chicken NeTomate uye Mushroom

Izvi zvakabikwa chika nematato ndezvokudya, zviri pasi pasi, chisarudzo chakanakisisa chekudya kwemhuri. Icho chiyeuchidzo che rustic chicken cacciatore, kana chivhidzi-style chicken. Mhou dzinoputirwa neupfu hwakarongeka uye dzakasvibiswa, uye zvino dzakabikwa nemamota uye mushroom pamwe chete.

Wedzera humwe humwe huni hwehuni kuidhi uye yakapwanyika tsvuku tsvuku tsvuku kana cayenne. Kana iwe uchida kutaridzirwa kweItaly, wedzera madiki mashoma eliclic clove uye teaspoon ye omun oregano. Kana kuwedzera nezve 1/2 mukombe webhero pepper kune skillet neeiii uye mushwa.

Iyo yero inodanidza nhengo dzehuku, asi inzwa wakasununguka kushandisa mazamu kana mahudyu ehuku mune recipe.

Shumirai huku ne spaghetti uye garlic chingwa. Zvingava zvakakosha nemucheka kana mbatata zvakare.

Zvamunoda

Nzira Yokuita Izvo

  1. Heat oven to 350 F.
  2. Sungai furawa nomunyu uye pepper; dredge chicken zvikamu mumusanganiswa. Chengeta huwandu hweupfu hwakasanganiswa.
  3. Pisa mafuta nemafuta muchikwereti pamusoro pepakati-pasi moto; tsvina chikwama zvishoma zvishoma, kusvikira ndarama yakaonda. Bvisa huku kune imwe kubika kubika kana kuti yakavharwa mukati mevheni.
  4. Muchizivo chimwe chete, maruva mushroom uye anyezi. Isa muupfu hwakachengetedzwa kubva pakuputira huku. Wedzera tomate uye bay mashizha, kuwirirana zvakanaka.
  1. Ikai tomato uye mushroom musanganiswa kwemaminitsi makumi mana. Kana musanganiswa wacho wakanyanya kuwedzerwa, wedzera mimwe muto.
  2. Dururirai musanganiswa wei tomato pamusoro pekuku muchoto cheDutch. Ivhara pani ugobika mukati mevheni yehuni yependi yakapetwa kwemaminitsi makumi mana, kana kusvika chicken chiri nyoro.
Nutritional Guidelines (pakushanda)
Calories 777
Total Fat 48 g
Saturated Fat 13 g
Unsaturated Fat 22 g
Cholesterol 216 mg
Sodium 1,154 mg
Carbohydrates 15 g
Dietary Fiber 3 g
Protein 68 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)