Kurumidza Mutsva Tomato Chutney

Izvi zvinonyorera zvinyoro zvinotapira chutney zvinokonzera ketchup yakanakisisa yekugadzira mbatya dzako, nyamaloaf, kana imbwa dzinopisa.

Iyo tomato chutney inotapira uye yakasvibiswa tomato kusanganiswa nekunaka kukuru uye kubata kwakanyanyisa, uye inyaya inonakidza yemamato matsva.

Zvamunoda

• 3 guru tomato, yakakonzerwa, mbeu dzakabviswa
• 3 tablespoons yakanyungudutswa eiii
• 2 tablespoons cider vhiniga
• 1 1/2 tablespoons rima kana chiedza
• tsvuku tsvuku
• Dash sinamoni
• Dash allspice
• 1/4 teaspoon pasi pasi pepiresi

Nzira Yokuita Izvo

1. Muchikwata chiduku, sanganidzai matata, anyezi, vhiniga, shuga tsvuku, sinamoni, allspice, uye pepper. Isai saucepan pamusoro pepakati-pasi moto.
2. Cook, yakafuridzirwa, inokurudzira nguva dzose, kusvikira yakasvibiswa, maminitsi gumi kusvika ku15.
3. Tumira kune chirongo chinogona kutengesa kana mudziyo. Kuvhara uye refrigerate kwevhiki mbiri.

Shumirai chutney sechingwa che nyamaloaf kana burgers, kana kuti shandisa sechidimbu kuti mushumire pamwe chete nemhuri yekudya.

Inonakidza nehavha, yenguruve, uye steaks.

Iwe Unogonawo Kuda

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Nutritional Guidelines (pakushanda)
Calories	22
Total Fat	0 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	3 mg
Carbohydrates	5 g
Dietary Fiber	1 g
Protein	0 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)