Ichi chikafu chinokonzerwa nehuku uye sango rejisi casserole inoita kudya kwemazuva masikati. Ndiyo yakagadzirirwa-yakasikirwa kudya iyo inogona kubikwa kana kunatswa kana yakagadzirira iyo inowana tang inonakidza kubva mumuchero wakamukira. Yakagadzirirwa kugadzirwa nemapfupa akave akabikwa asi yakasara inodyiwa mazamu ekoko akabikwa anoshandawo zvakanaka. Ingotanga nechitanhatu chezasi.
Zvamunoda
- 6 nhadzi dzemazamu makumi mana, bone-in
- 1 1/2 makapu mvura
- 1/2 mukombe wakaoma waini yakaisvonaka kana sherry
- 1 1/2 mashupuni munyu
- 1/8 teaspoon pepper
- 1/2 teaspoon curry powder
- 1 yakasvibirira yakagadzirwa uye yakakanyiwa anyanisi
- 2 yakabikwa nenyuchi celery
- 4 tablespoons bata
- 12 ounces yakatswa mushwa
- 1 (6-ounce) purogiramu yakareba zviyo uye jeri romusango
- 1 cup
- kirimu yakasviba
- 1 (10 3/4-ounce) undiluted anogona
- kamuki wekudya sopu kana kamu ye mushroom soup
Nzira Yokuita Izvo
- Itai chifu chemafu muhafu yakakura kana kusunga pani nemvura, waini, munyu, pepper, curry powder, onion, uye celery.
- Uyai kune chemota, kuderedza kupisa, kufukidza uye kumira kwemaminitsi 25 kusvika ku35, kana kusvika chika chibika.
- Bvisa kubva kunopisa uye shingai muto mumudziyo, uchichengetedze.
- Kana mazamu ehuchi akadzivirirwa zvakakwana kugadzirisa, bvisa nyama kubva pamapfupa, kurega ganda. Dura muzvidimbu zvekuruma.
- Ikoji inopisa kusvika ku 350 F.
- Muchikanda chikuru pamusoro pepakati-pasi, kupisa bhotela uye kuwedzera mushwa uye kusungira kusvikira zvisingasviki.
- Cook mupunga musanganiswa uye seasonings maererano nemitemo yemapuranga, uchishandisa muto wakachengetwa sechikamu chemvura yekubika rizi.
- Gadzirai zvidimbu zvekurumwa kwekuku, sautéed mushroom, uye mupunga mune guru guru-quart casserole.
- Muchidimbu chiduku, funganisa pamwe mukrimu uye soup. Gadzirai musanganiswa wekuku-uye-rizi kusvikira wanyatsobatanidzwa. Pamusoro neamarmonds akaputika.
- Dzadza chivako kana chidimbu uye gadzira maminitsi 45.
- Vhura uye bheka kwemaminitsi gumi nemashanu. Shingairira kupisa nemucheka wemahombe uye chingwa chisarudzo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1185 |
Total Fat | 78 g |
Saturated Fat | 30 g |
Unsaturated Fat | 27 g |
Cholesterol | 389 mg |
Sodium | 861 mg |
Carbohydrates | 12 g |
Dietary Fiber | 2 g |
Protein | 102 g |