Uyu mushandi anoita basa rakakurumidza rejikiji-macheri, bluberberries, huckleberries, raspberries, uye strawberries. Shandisa mari yakawanda yezvikoroti mumwaka, kana kushandisa michero yakasvibiswa (zvichibva pamusika kana kuti iwe unofara mumwaka ) kubva apo inowedzereka kana yakabikwa mumucheka. Ingongotapira muchero zvishoma, kufukidza nebhokisi rinokonzera bhisiki rekucheka, uye kubika. Zviri nyore kupfuura pie!
Cherechedza: Iri kemiti inoda kukurumidza-kubika tapioca semusingavi, iyo ichasiya majero ezvibereko akajeka uye akaoma asi kwete gummy. Inzwa wakasununguka kushandisa chibage panzvimbo panzvimbo, asi uzive kuti chibereko chekuzadza chinogona kutarisa.
Zvamunoda
- 6 makapu emukoroti, akacheneswa uye akavharwa akaoma ( hull uye slice strawberries)
- 1 mukombe ushuga, akaparadzaniswa uye zvimwe kuvira
- 3 tablespoons nokukurumidza-kubika kana pakarepo tapioca (unogona kushandisa cornstarch pane, kana uchida)
- 1 tablespoon juisi
- 2 mikombe inopera
- 1 teaspoon yakanaka yegungwa munyu
- 1/2 teaspoon baking soda
- 1/2 cup cup, chilled
- 1 cup cupmill
Nzira Yokuita Izvo
- Preheat oven kusvika 350 ° F. Muchidimbu 2-quart casserole kana paki yakabikwa yakadaro, inokanda majikiro nemakapu matatu / 4 ehuga. Ivira uye uwedzerezve shuga kana uchida kuzadza kunotapira (uye zvichienderana nehutapuki hwemabriji). Wedzera tapioca uye jisi remuori uye usvire kubatanidza. Kuisa parutivi.
- Muhomwe huru iyo inosanganisa upfu, inosara 1/4 mukombe shuga, munyu, uye kubika soda. Bvisa boroti muzvidimbu zviduku uye uwedzere kuupfu. Uchishandisa minwe yako, mahwendefa maviri, mapanga maviri, kana mucheki wepastry, shandisa bhotela muupfu kusvikira yakaridzika segorosi pamwe neimwe pea-size chunks mauri. Ita mu buttermilk kuti ubatane. Iwe uchange uine batter yakasununguka.
- Drop batter ne spoonful pamusoro pemusanganiswa we berry. Zvichienderana nehukuru uye chimiro chedha yako, iwe unogona kunge uine nzvimbo dzebatter kana kukwanisa kuvhara musoro wose ne batter.
- Bika kusvikira bhitter iine goridhe tsvuku uye jerry berry inotungira mumativi, 45 kusvika 60 maminitsi.
- Regai kupora zvishoma zvishoma. Kushumira gorosi inopisa kana kutonhorera - inenge yakanakisisa musi iwoyo iwoyo wakaitwa asi inoita kudya kwekudya kwakanaka mangwanani anotevera zvakare!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 335 |
| Total Fat | 15 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 34 mg |
| Sodium | 582 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 4 g |
| Protein | 3 g |