Nzira Yokudya Sei Kufanana neFrance uye Kurasikirwa Nesimba

Izvozvo zvakasvika sei vaFrench vanogona kudya kudya kwekudya kwema-multi-course yakazara nemafuta, kirimu sauce , waini, uye dessert uye haatombogoni kuwana imwe? Unofunga kuti izvi hazvishamisi asi kwete, zvakarurama uye y ouzvo anogona kuzviita zvakare. Hezvino nzira yekudya seFrench uye uchiri kushaya uremu, inoshamisa.

Dambudziko: Nyore

Nguva Inodiwa: 1 awa, zuva nezuva

Heino Ndezvipi:

  1. Edya Breakfast. Dashing for the door with your keys, phone, and coffee in hand? Kuva nemaminitsi makumi maviri mushure memusangano iwoyo wekusungirwa mangwanani haisi chikonzero chokudya kudya kwemanheru. Kuongorora kwakawanda kwakaratidza kuti vanhu vari nani kukwanisa kuchengetedza uremu hwavo kana vachidya kudya kwekudya nguva dzose. Izvozvi zvinoratidzei nezvekudya kweFrance? VaFrench havambofi vachidya. Tora yogurt, apuro , uye zvishoma zvitsva mumugwagwa unobuda kunze kwemukova wekusimba kwesimba rekusimudzira iyo inowedzera simba rako remasabolism uye mafuta-anopisa zuva rose. Zviri nani kuti usimuke zvishomanana uye ugare uye udye zvokudya zvako zvekudya zvinyararire uye zvishoma nezvishoma kuti uite kurasikirwa kwepamusoro.

  1. Iva Nehanya PaKafa Breaks. Kudhakwa kunenge kusina kunzwika muFrance. Iye zvino zvishoma nezvishoma zvinodzoka kubva kumafuro , muFrance izvi zvinonyanya kuchengetwa kudya kwekudya. Zviri nyore sezvakadaro.

  2. Idya Kudya Kwakakwana. Kudya kudya kwakakwana ndiyo imwe yenzira dzinotyisa dzinogamuchirwa neFrench. Vanodya kudya kazhinji kunosanganisira zvidzidzo zvakasiyana-siyana zvinogona kusanganisira chingwa, krisamu sauces, dessert, newaini. Chinokosha ndechekuti vanononoka zvishoma nezvishoma zvikamu zviduku, asi vanodya zvishoma zvezvinhu zvose pazvinhu zvakasiyana-siyana zvekudya, izvo zvinogona kunge zviri zvitsva uye nguva.

  3. Muenzaniso weBindu. Chirungu cheFrench chizere nemichero nemiti yemichero, zvizhinji zvadzo zvedzimwe nguva. Tora nguva yekushanyira chikamu chako chezvibereko kana wekurima wekurima yekutengesa uye utenge munda-mutsva unoshandiswa kushandiswa mukicheni yako.

  4. Iva neKirasi yewaini. VaFrance vanowanzofarira girazi rewaini pamwe chete nezvokudya zvavo. An antioxidant compound mumatehwe emagetsi anonzi resveratrol aids pakurasikirwa uye kuwanda kwehutano hwakanaka. Izvi zvinokupa mvumo yekugogodza zvakare cocktails pamwe nekudya kwega kana kutanga kunwa pakudya kwako kwemasikati? Kwete mukana! Ingoedza kuisa waini kune dzimwe doro kana uchikwanisa. Uye yeuka, nguva dzose unwe doro zvine mwero - vaFrench vanorarama hupenyu hwakareba uye saizvozvo iwe unofanira iwe!

  1. Ita zvekushanda. Usava muranda wepamusoro. Zvidzidzo zvakawana kuti zvakakodzera mumaminitsi gumi ekuita zvinhu zvine mwero nguva nenguva zuva rese rinobatsira vanhu kuchengeta hutano hwakanaka. Vanyoro vechiFrench vanoratidza hupenyu hwechokwadi ichi. Vanowanzotamira nzvimbo panzvimbo yekushandisa zvigadziro zvemunhu oga kana zvevanhu. Iwe haufaniri kudzidzisa marathon. Ingotora masitepisi kana kuisa motokari yako kune rumwe rutivi rwegaraji kuti uzvinyenyeredze iwe pachako.