Vhiki yoga yoga, vaJudha vanoparadzana nebasa ravo roga roga, basa rakabatikana uye vanopinda mune zvemweya nguva pamwe chete nevadiwa vavo neshamwari. Zuva rechiJudha reZororo, Shabbat muchiHeberu, rinotanga Chishanu musi wezuva uye rinoguma musi weMugovera usiku. Mathesi akaiswa nechena whitecloths, zvakanaka ndiro, makenduru, waini uye zvingwa zvekudya . Uye munhu wose anogara pasi pamwechete kuti azadze zvinhu zvakanaka muupenyu-kubva kubvumirana nevana vavo kuti vawane zvokudya zvakanaka.
Vamwe vanhu vanoda kuve nyore uye kusatarisika kwekushandira mimwechete yezvokudya zveShabbat vhiki nevhiki. Vamwe vanoshuva mukana wekuedza mazano mapepa matsva kana kuratidzira mazhizha emwaka mukuremekedza Sabata rechiJudha. Vamwe vanopedza maawa mukicheni vachigadzirira Shabbat, asi vamwe vanoda zvishoma zvishoma zvishoma zvekuita kudya kukuru pasina nguva yakawanda yekutsvaga.
Chero hupi musasa uri mauri, uchawana menus uye mapeji kuti ude mune iyi yakawanda misangano yeSabbat menus uye mapeji.
Traditional Ashkenazi Sabata Dinina
Kune vaJudha veAshkenazi (kuMabvazuva kweEurope), vana veChishanu yeChishanu manheru eSabata kwemanheru kakawanda inotarisa yakawanda seyiyi menyu ine mhepo yakagadzirwa nechallah, gefilte hove, soup chicken, chicken, uye asperagus.
Low Carb Sabata Manus uye Mapeji
Zvakawanda zvezvokudya zvinowanzobatanidzwa neShabbat-kubva kune challah nemabhesi e-matzo kune kugels nemakeke-akafuma mu-carbohydrate.
Asi pasinei nokuti uri kutarisa kudya kwako kwemaginhaidhadhi nekuda kwehutano hwakadai sehuga, kana kuti uri fan de Paleo kana zvimwe zvezvokudya zvecarb uye mararamiro ezasi, aya mashoma carb Shabbat menus uye mapepa anofanira kupa mazano akawanda yezvokushandira .
Manheru eSabata Akakurumidza uye Mapepa Anofadza Kubika
Ko mararamiro ako akabatikana anoita kuti zvive nyore kuwana maawa anodiwa kugadzirira zvokudya zvinonaka zvekudya zveSabata?
Iwe unonzwa uchikurumidzirwa neShabbat yekubika munguva yechando apo Shabbat inotanga kutanga? Aya mapepa ekuShabbat uye mapeji anokurumidza kubatsira kubatsira vanogadzikana kugadzira zvokudya zveShabbat nemhuri dzavo.
Economy Shabbat Kudya Kweboka
Vana vedu vari kuyaruka vanofarira kukoka shamwari dzavo kuti vatibatane nesu zvekudya kweShabbat. Zvinonzwisisika, tinoda kukurudzira vana vedu kuti vauye neshamwari dzavo kumba, uye tinoda kuti vana vedu vayeuke musha wavo sekugamuchira nekudziya. Kuti tishandire boka guru revechidiki vane nzara kana vachigara mukati mebhadharo yedu, tinoda maShabbat anobhadhara mamiriro evanhu. Aya mabhizimusi eSabata anogadzirirwa kugutsa nzara huru-pasina kuisa guru muhomwe yako.
Kuwira Masabata Masikati uye Mapepa
Gumiguru inonzi "Mushure meMazororo" mwedzi. Uye mushure memavhiki matatu ezvokudya zvezororo (kubva kuRosh Hashana kusvika kuSimchat Torah ), ndinosarudza kupedza nguva mukurovedza panzvimbo yekicheni. Saka izvi zvinowira Shabbat menus zvinosanganisira mapepa anokurumidza uye nyore kune zveSabata.
Zuva reSabata Sabata uye Mapeji
Iyo inotonhora inopinda munaDecember, asi nguva yechando ichiri kunzwa inofara uye inofara panguva ino yekutanga. Aya mazamu echando ebusika anosanganisira mapepa emuchero wemiriwo ane mishonga, nyama yakagadzirwa nemakumbo, zvidimbu zvemanheru izvo zvinonyanya kukosha miriwo yechando, uye yakawanda chokoti chocolate.
Spring Shabbat Menus uye Recipes
Chitubu chauya pano, uye iyo yakareba, inopisa, mazuva ezuva reSabata inongotenderera pakona. Mazuva okuzorora nemhuri neshamwari, kuverenga, kuzorora nekudzorera mabhatiri edu kwevhiki yebasa mberi. Mazuva ano anoshevedza chiedza-asi achiri kufambisa-Shabbat menus. Aya ndiwo mapepa eSabato anosanganisira mapepa e nyama yakabikwa, bhari uye dzakasiyana-siyana zvemaladhi.
Summer Shabbat Menus uye Recipes
Ngatitendeseke-kubika munaAugust tinonzwa chimwe chinhu chakafanana nokushambira munaJanuary. Muchiitiko chimwe nechimwe, apron uye suti yekugeza inonzwa pasina nguva. Asi kana iwe wakashanyira kuuya kwekudya kweSabata muzhizha, iwe unogona kunge uchida kushanda kumba kwekudya-yakabikwa pasinei nekupisa. Aya menyu eAgasti Shabbat anosanganisira mapepa anokurumidza kwezvokudya zvitsva izvo zvisingambove iwe uri muranda kwenguva yakareba pane chefu inopisa mukati mekupisa.