Iyi turkey saladi inogadzira sandwiches inonaka nemafuta ako aunoda, mabhesi, kana chingwa. Shandisa turkey sandwiches ne chips, fries, kana mukombe wekudya kwechingwa chinonaka kana kudya kwemanheru.
Muti weiyamu neonikisi tsvuku yakasvibiswa inowedzera kunakidza kune iri nyore, inokosha turkey saladi apo parsley inosarudzwa inopa ruvara. Iyo nzira yakanakisisa yekushandisa yakasara Turkey kana kubika musasa wekutuka kana kuti turkey nyoro dzechiradhi iyi (ona mazano, pasi).
Iyo turkey saladi inonaka pane zvigadzirwa zvegorosi zvakagadzirwa, mabhuruki, kana humburger buns ne lettuce uye sliced tomato. Sezvakaderera gorofu sarudzo, iwe unogona nguva dzose kusiya chikafu ndokuchishandira sechikafu chechingwa chekudya chemafuta pa lettuce mashizha, mwana sipinashi, kana matsva emvura. Zvimedu zvewacado, pickle yakatswa, kana kuti tomato yaizova yakanakisisa nehadhi.
Ona mazano uye kuchinja kwehuturuki kubika rubatsiro uye zvimwe zvinoshandiswa uye kushumira pfungwa.
Zvamunoda
- 1 mukombe celery (diced)
- 1/2 kapu red red onion (yakagadzirwa zvakapetwa)
- 4 makapu turkey (kubika diced)
- Optional: 1 tablespoon yakachena parsley (yakagurwa)
- 1 teaspoon jemusi
- 1/2 mukombe mayonnaise (kana kupfuura, kuti moisten)
- 1/8 teaspoon pasi pasi pepuru
- Munyu, kuti urove
- Optional: lettuce mashizha
- 8-12 zvingwa zvechingwa (kana sandwich rolls, toasted kana zvichida)
Nzira Yokuita Izvo
- Muhomwe huru, kusanidza celery, yakatsvuka eiii yakasvibiswa, inonzi turkey, uye parsley, kana ikashandisa. Toss to blend ingredients.
- Muchikamu chiduku, sanganisira juisi yemonamu, 1/2 mukombe mayonnaise, uye mutsva wakachena pasi pevhu. Itai kuti muTiskey musanganiswa kusvikira musanganiswa, kuwedzera mamwe mayonnaise kana zvichidikanwa. Wedzera munyu, kuvira.
- Mutsara weminwe yechingwa kana mavhesi ne lettuce mashizha, kana uchida, uye uzadze nehutano musanganiswa.
- Shandisa sandwiches nemapatata chips kana fries uye sliced dill pickles kwechingwa chinonaka kana sandwich. Zvimwewo, shandisa turkey saladi pamashizha e lettuce kana mashizha emvura nemashizha akaiswa sliced kana avocado wedges.
Mazano
- Kana iwe usina chekusimba muTkey, kubika dzimwe hupfumi kana kuti bhenekeri isina mazamu turkey. Kuti ugochera turkey zvinyorwa, gadzira pepa guru rebipi mupu yekubheka. Isai turkey nyoro pamusana wezvidimbu uye zvishoma zvimedu zveeiii uye kusaswa munyu uye pepper. Bhidza nehutu hwakanyunguduka. Putira mubipi uye gadzira kwemaminitsi makumi maviri. Chengetedza kuti uve nechipo che thermometer yezvokudya. Izvo zvisingasviki kutonhora zvakachengeteka kwehuchi 165 F (73.9 C).
Kusiyana
- Wedzera mamwe maruva matsva kuTurkey saladi musanganiswa. Thyme, tarragon, uye sage zvose zvinofamba zvakanaka neTurkey.
- NeKenjun Flavor, shandura munyu uye pepper ne 1 teaspoon yeKajun seasoning . Edzai uye gadzirisai nguva, sezvinodiwa.
- Wedzerai zvishoma zvepecans dzakagadzirwa zvakagadzirwa kuTurkey saladi.
- Wedzerai mapepa mashomanana emadhishi akabikwa akabikwa uye akachekwa kana kugadzira saladi pamwe nemamwe bhakoni yakagadzirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 765 |
| Total Fat | 38 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 11 g |
| Cholesterol | 309 mg |
| Sodium | 734 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
| Protein | 93 g |