Squid ndiro zvokudya zvakakurumbira zvikuru muItaly, uye zvinouya mumhando dzakawanda uye mazita ane mazita akawanda akasiyana: calamari, calamaretti, totani, seppie, nezvimwewo.
Calamari vashoma squid, uye kana iyo inoshandiswa yakarohwa uye yakabikwa, ndiyo imwe yepamusoro yeItaly yechando yezvokudya zvemasikati ndiro: crisp zvindori zvegoridhe zvehenda squid izvo vanhu vanoshingairira kunyanya maroni wedges pamusoro, uye vanodya nokukurumidza vachiri kupisa - - uye pamberi pevanhu vose vasati vatambudza!
Zvakakosha kutenga chikafu chakanaka uye nekuchimbidzika nekukurumidza, pakupisa kukuru, kudzivirira squid, iyo inowanzosvibisa, inenge isina simba uye ine rubbery.
Vanowanzoshanda zvakajeka, neinemon wedges chete uye kumira kwekunaya kwegungwa munyu, asi unogonawo kuvashandira pamwe nekapu yakasvikika sa cocktail sauce , garlicky aioli , tomato muto mutsva , kana ketchup yepicy.
Iyi kamukira inogadzira zvinenge 4 servings. Iyo yaizobatana zvakanaka newaini yakaoma yakaoma kana kuti rose '(yakadai seBardolino Chiaretto), kana Aperol Spritzes kuti ive nguva yakanaka yechando antipasto kana aperitivo . Ichowo chikafu chikuru chemunwe chekudya. Kunyange zvazvo ichiita sechinhu chinonakidza, icho chaicho chaicho-chakakurumidza uye chiri nyore kuita.
[Yakagadziridzwa naDanette St. Onge]
Zvamunoda
- 1 pound (inenge 450 magamu) mhete dze squid (sanisai miviri yejasi muzvindori)
- Mafuta asingatengi-ane ruzivo ane utsi hwepamusoro-hunhu, nokuda kwekucheka zvakadzama (zvakadai sefuta yepanutini kana kunatswa kwekodonti mafuta)
- 4 mashizha mazai
- 2/3 kapu isina kubviswa, futi yose-chinangwa
- 4 tablespoons semolina upfu
- 1 lemon (cut into wedges)
- Gungwa rakaisvonaka munyu
Nzira Yokuita Izvo
Sungai zvidimbu zve squid mumvura inoyerera uye muvabate zvachose makoma nemapuritsi emapepa.
Shandisa masendimita masere emafuta muhombe huru, yakakwirira-yakareba, yakasimwa-yakadzika pamusoro pepakati-yakanyanya kupisa kusvika 350 degrees F kana kusvika kamuki kadiki yechingwa kadonhedzwa mumafuta ane maronda mumaminitsi anenge 30.
Isai upfu muhari isina kudzika. Edzai zvishoma mazai muhomwe huru yekuvhenganisa. Isai semolina mundiro duku. Dredge the calamari mhete muupfu, achivadzungira kuti vabvise zvakanyanya.
Dhadza marin'i akavhara muzai, uye ipapo mu semolina, uye fry iwo mumafuta anopisa, mumatafura akawanda kuti urege kudzikwira, kusvikira mhepo yakatsvuka uye yegoridhe, inenge 1 kusvika kumaminitsi maviri.
Uchishandisa tsvina yakanaka kwazvo kana kuti sotted spoon, tumira calamari yakabikwa mupeputi-yakagadzirwa neplate kuti inye. Nguva yekuravira nemunyu, uye mushumire pakarepo pamwe nemonmon wedges.
Other Favorite Summer Fish Recipes
Other Favorite Summer Recipes
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 333 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 490 mg |
| Sodium | 564 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 3 g |
| Protein | 29 g |