Uri kudya fastnacht pa Fastnacht here? Inogona kunge yakaita semubvunzo unokanganisika, asi zvinonakidza uye iwe uchange uchingonakidzwa nekuita uye uchidya zvinonaka zvinonaka zvakabikwa.
Zita rokuti Fastnacht ndiPennsylvania Dutch kana chiJerman nokuda kwe'kushanya usiku . ' Inowira musi weChipiri pamberi peChishanu Chitatu uye ndiyo yekupedzisira mheremhere pamberi pokutsanya kweLent. Kune rumwe rutivi, fastnacht inopa iyo yakadzika yakaoma iyo inowanzofadzwa pa (iwe wakazvifungidzira) Fastnacht.
The fastnacht inobva kumitambo yevanhu veGermany iyo yaifungidzirwa kuti kudya fastnacht Pamberi Kwemafuro kunodzivirira mamota mugore rinouya. Iinewo chinangwa chaicho chekushandisa gore rakapera mafuta uye shuga. Muzhinji Pennsylvania Pennsylvania nzvimbo, munhu wokupedzisira ari pamubhedha pazuva iroro anonzi fastnacht.
Izvi zvinonaka zvinoshandiswa zvinoshandiswa nokuzviputira pasi sezvinonzi bhagel vasati vasvikirira marara. Zvinoshamisa kuti zvinonzwisisika kuita, naizvozvo hapana chaicho chikonzero chekusapindira mune tsika.
Zvamunoda
- 2 makapu mukaka
- 1/2 mukombe (1 tsvimbo) batare
- 2 teaspoon munyu
- 3/4 mukombe shuga
- 1/4 teaspoon
- nutmeg
- 2 mazai (arohwa)
- 2 mapeji (5 mashupuni kana 1/2 ounce) yakashata mbiriso yakaoma
- 7 1/2 makapu
- upfu (zvose-chinangwa)
Nzira Yokuita Izvo
- Muchikwata chepakati, chengetedza mukaka uye mafuta kusvika mafuta atova.
- Muhomwe huru, shandisa munyu, shuga, uye nutmeg. Dururira mumukaka uye musanganiswa wekanganisi. Itai uye muise parutivi kusvikira ichidziya.
- Apo iyo ndiro iri mukati, fungai mazai akarohwa uye mbiriso.
- Wedzera makapu matatu eupfu. Bharai pasi nekuderera kwemaminetsi maviri uye ipapo nekukwirira kukuru kwemaminitsi maviri.
- Sakanidza muhupfu hwakasara noruoko.
- Dzorera hupfu kunze kwebhokisi rinoputika uye ufukidze kwemaminitsi anenge matatu.
- Zviise mubhokisi rakagadzirwa, shandura hupfu hwepamusoro, uye uvhare nejira rakachena. Regai ikasvike munzvimbo inotonhora kwemaawa imwechete kana kuti yakawedzera kaviri.
- Punch pasi uye shandura hupfu uende kune bhendi.
- Sungai mukanyiwa kusvika kune 1/4-inch masikati uye mucheke muzvikwereti.
- Dhavhara uye regai kusimuka kusvikira ichinge yakawedzera kaviri.
- Drop the dough square in mafuta anopisa. Dzorera apo dhita dhandi padivi rezasi. Bvisa kubva kunopisa uye gadzika zvakasimba pamapepa mapepa kuti ufare.
A Little Fastnacht Tips
Nenzira, zvipfeko zvinotemwa zvakasununguka uye zvakasvibiswa nemarlasses. Zvisinei, iwe unogonawo kukwirira pamusoro pezvo ne sweeteners kana kuvashambadza uye kuvasunungura zvakare.
- Kana iwe uri kuenda kunotsvaga fastnachts kwekupedzisira, rega kuti ivo vade kupora zvachose, bhagi uye vafadze.
- Kuvhara fastnachts mu shuga yakakoswa, kusviira shuga pamusoro pezvokudya nguva iyo vachiri zvinyoro zvishoma.
- Kuti ufukidze fastnachts muSinnamon uye shuga, isa 1/4 kapu granulated shuga uye 1/2 teaspoon sinamoni mune pepurasitiki. Bvisa imwe fastnacht pane imwe nguva mukati mehomwe kuti ufuke nesinamoni shuga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 98 |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 30 mg |
| Sodium | 75 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |