Nzira Yokugadzira Rubbed Sage Pamba

01 ye 04

Sarudza Mashizha Matsva

Mapoka mazhinji aunosangana nawo achadaidzira 'kubhadharwa.' Izvi, chaizvoizvo, zvakasvibiswa mashizha mashizha ayo akashongedzerwa kuva mupfu, akanaka. Inogona kushandiswa sechinhu chinotsiva pasi, chakaomeswa, kana chiedza chitsva uye zviri nyore kuzviita iwe pachako.

Pasinei nokuti une sage mumunda wako webindu kana kuti uine tsvina itsva yakasara kubva pamusika, unogona kuishandura kuva rubbed sage. Inogona kuchengetwa uye inoshandiswa kusvikira kune rimwe gore mune chero rupiro runoda sage.

Chii Chinonzi Rubbed Sage?

R kubbed sage is a light, fluffy powder in the leaves of the sage plant. Iyo nzira yakakurumbira yekushandisa mishonga inonhuhwirira mumakateti uye inowanikwa mune dzakawanda zveItaly neGreek ndiro. Iwewo unoda kuwedzera kuwedzerwa rubbed kune yako holide turkey stuffings uye rubs. Izvo zvinonakidza kune huku pamwe chete ne oregano uye thyme pamwe chete.

Rubbing sage inoburitsa mashizha anokosha emishonga uye inosimudza mashizha akaomeswa muchigadzirwa chinonaka. Asi, ruzha haruna kunyanya kuiswa pane ivhu remhepo, saka kuchinjwa kunofanira kuitwa kana ukashandisa iyo shanduro inotsiva. Rubbed sage inogonawo kutora mashizha matsva.

• Shandisa kaviri rubbed sage kana uchiiisa mumutsara unoda nyika.
• 1 ounce (2 puniji) yakabviswa sage inogona kushandura 1 mukombe mutsva mutsva

Kusarudza Hanya Yako

Mumunda wako, sarudza mashizha akawanda seanokwanisa sezvo achideredza zvikuru mukukura kana akaomeswa. Zvakanakisisa kusarudza maruva mumangwanani mushure mekunge dova rinoputika nokuti iyi ndiyo apo ivo vari kubudisa mafuta anokosha zvikuru anowedzera kunhuvira kwavo uye kunhuhwirira.

Sarudza makwenzi asina gwapa kana uchikwanisa, asi yeuka kuti iwe uri kuputsa mashizha aya kuva musanganiswa wemvura. A nick kana maviri haazoboni kuonekwa. Idzivisa chero mashizha ayo anotarisa akaparadzana.

Sungai marwadzo enyu pasi pemvura uye gadzirai mapepa kunze kwepurasitiki mapepa kusvikira yose yanyoro inoputika. Izvi zvichabvisa mishonga chero ipi zvayo, tsvina, uye guruva simiti inotorwa mumunda.

02 of 04

Dry the Sage Leaves Kusvikira Muchiedza

Iwe usati waita mashizha, mashizha anofanira kunge akaomeswa kusvikira vakanaka uye vakanakira. Izvi zvinogona kutora chero kupi zvako kubva maawa mashomanana kusvika kumavhiki mashomanana zvichienderana nenzira yekuomeswa yaunoshandisa. Zvimwe zvinokonzera kuoma nguva ndehuwandu hwehunyoro mumashizha uye mumvura mumusha mako.

Kana iwe uri kukurumidzira kubhadharwa, sarudza nzira yekuomesa nokukurumidza seovheni kana dehydrator yezvokudya. Kana iwe ukakwanisa kumirira, kurembera sage kuti uome ndeimwe yezvisarudzo zvakanakisisa kuti uchengetedze mishonga yakazara inonaka.

• Ovhiri-Yakasvibiswa Sage - Bvisa mashizha emashizha kubva kumatemu uye uaise mumutsara mumwechete pane bhokiti. Pisa ovhinisi kusvika kumadzikira ekudzikisa zvakaderera uye 'kubika' mashizha emashizha kusvikira mashizha. Izvi zvinofanira kunge zviri maawa maviri kusvika ku3, asi iwe unoda kuongorora kufambira mberi kazhinji.
• Zvokudya Dehydrator - Kana uine dehydrator, izvi zvinenge zvichida kugovheni. Usaoma zvimwe zvekudya panguva imwe chete nokuti zvinogona kuenzaniswa nehuchenjeri hwakanaka hwemafuta. Itai mavara mashizha mune rimwechete uye chengetedzai kazhinji kusvikira vanyoroka.
• Sun-Dried Sage - Hatina hanya nezvemavara anopera kubva kuzuva pano nokuti iwe uchave uchibudisa hupfu hwakatsetseka, saka zuva rinomisa sage yako inosarudza. Zvinogona, zvisinei, zvinotora chero kubva maawa mashomanana kusvika mumazuva mashomanana. Ita mashizha kana kuti zvizere zvinowanikwa pahwendefa repapepa, bhuu rakasvibirira (risina inki), kana kuomesa chinyorwa uye ugovaisa muzuva kusvikira chidimbu.
• Hang Sage kune Dry - Nzira yakakosha yemiti yakawanda yekurimisa, izvi zviri nyore asi zvinotora nguva yakawanda (masikati mana kusvika ku6 paavhareji). Shandisa zviyero zvishanu zvemajaya mashoma pamwe chete uye usunge magumo nebandu re rubber. Sunga mishonga yemichero ichikwira pasi kubva kumisungo kana kupeta mapepa mupepe mu "S" maitiro ekugadzira hokore. Bvumira masikati kuti aome kune crisp asati abvisa mashizha.

Vamwe varimi vanofarira kuisa mapepa emapuranga pamucheto wemiti yavo yekurembera kushandura guruva. Ichi chinhu chakanaka, asi chimiro chinotarisa chikuru mumba kana ichiomeswa, saka sarudza wakasununguka kuwana chero mbambo kana mbiru kuti uirembedze. Kana iwe ukasarudza bhanhire rebhuruu, richengetedze ne rubber band uye mabhokwe ehomwe mukati mawo kuitira kuti uone kuti yakakodzera kufamba kwema air.

03 of 04

Sora Masaga Sage Kupfuura neColander

Mushure mokunge nyoka yako yakaoma zvachose, inguva yekudzura mashizha muupfu hwakanaka. Iwe unogona kushandisa maoko ako woga, asi zviri nyore kwazvo kushandisa rubatsiro rwe colander kana kuti yakanaka mesh strainer. Izvi zvichagumisa chidimbu chekutsvaga chero tsvina inowira mumuchengetedzwa nekuti inobatwa mucolander.

Chinangwa chekubvisa sage ndechekushandura mashizha akaomeswa kuva mupfu hwakanaka. Icho chiri nyore kwazvo uye basa rinofadza kwazvo iro richaita kuti kicheni chako chinhuhuke zvikuru.

1. Isai colander yako kana tsvina pamusoro pebiya guru kuti utore zvese zvepfumbu yako.
2. Isai mashizha akaomeswa mukati me colander . Kana iwe uine huzhinji hwemashoko kuti udimbure, uupfira mumatare akachengetedzwa.
3. Uchishandisa zvigunwe zvako, shandisa murwi wemashizha emashizha muzasi kwe colander. Izvi zvinokuya mashizha kuva mupfu hwakanaka.
4. Icho chiedza uye chinoputika sage powder chichadarika mumakomba e colander uye kupinda mundiro. Ramba uchitsvaga kusvikira vese vese vadzika (iwe unogona kusara nemashizha mu colander, kungosiya izvo).

04 we 04

Kuchengeta Simba Rako Rakabatwa-Ruoko

Paunenge watora mashizha ako ose, inofanira kuchengetwa pakarepo. Pikisa mugirazi kana gorosi yemidziyo ine chisimbiso chakasimba chechisimbiso. Ichi ndicho chikonzero chakanaka chekudzokorora zvakare zvinonhuwira zvekare nemiti yakachena.

Mushonga wakabviswa uchachengetedza kusvikira pagore, iyo ndiyo nguva yakakwana yekukohwa kwako. Sezvakaita chero mishonga yega, rega kubvisa chero musana wekare mushure megore sezvo zvichatadza kuravira. Yakakwana yekuwedzera kumuti wako kana kuti kupararira kunze mubindu kana yadhi.

Izvo zvinonaka zvehuputi zvinowedzera pazvinonaya. Kushandisa zvishoma kana iwe uri kuita chimwe chinhu chakaita seji yakagadzirirwa inopinda mufiriji.