Zvechokwadi, semolina ndiyo inowanzoshandiswa kushandiswa kugadzira mukomana, asi mhuri dzakawanda dzeMoroccan dzinotenderera zvimwe zviyo zvakadai segorosi rose, mapira, uye bhari muzvinyorwa zvavo zvekudya. Kunyange zvazvo zviyo zvose zvinogamuchira kurapwa kwakadaro maererano nekubika uye kushumira, pane kuchinja kwakanyanya pamusana pehuwandu hwemvura inotora uye kuti vangani vangave vachidikanwa kuti vafambidzwe kuitira kuti vave nyoro.
Pano tiri kutarisa nzira iyo inoshandiswa kugadzira bhari bhinzi ( belboula ). Kana iwe watoziva kare kuti ungaita sei semolina couscous, uchawana kuti yakafanana yakawanda-bhari ichapiswa kakawanda mumukoma uye yakashanda semubhedha wechingwa chinonaka.
Cherechedza kuti barley couscous uchanzwa uine nzara uye unopisa kupfuura semolina couscous.
Dambudziko: Nyore
Nguva Yakakodzera: Maawa maviri
Heinoi Sei
Sarudza mapeji uye prep zvishandiso. Bhari couscous inonyanya kunakidza nenyama ine mwoyo uye yemiti yemiti yakadai semucheche nemiriwo minomwe kana Couscous neKarroti, Pumpkin, uye Chickpeas.
Ronga kubika nyama nemiriwo pamwe chete nekutsvaira kwebhari yako. Shandisa uremu hwakaenzana webhari couscous (gorosi huru yebhari) yehuwandu hwemucheche hunodanwa mumutsara wako.
Zvizivikanise nemhando inoshandiswa kupisa couscous mumukoma . Iwe uchange uchiita zvakafanana nebhari.
Cherechedza, zvisinei, iyo bhari inoda kuwedzera mvura yakawanda kupfuura semolina couscous munguva yekudzikisa. Iwe uchange uchisanganiswa mune anenge maviri litita emvura pa kilogiramu yebhari panguva yekudhonza. Rongedza zviyero izvi zvekero yako zvakakodzera.
Kutanga Kutamba Kwebhinzi Borosi
Muchikamu chikuru kana chikuru, shandisa 1 kg yakaoma bhari couscous ne 1/4 mukombe yemafuta yemafuta kana maorivhi, uchishandisa maoko ako kukanda ibhari uye nenzira yakafanana kugovera mafuta.
Zvadaro, gadzirai makapu maviri emvura, muchikanda bhari nemaoko enyu uye muchibvisa chero bhora iyo inoungana pamwe chete. Siya bhari kuti uzorore uye inotora mvura kwemaminitsi gumi, wozoendesa iyo yebhasiki, panzvimbo yepamukoma, uye chisimbise chibatanidzwa. Bvumira bhari kuti ipfuure kwemaminitsi gumi nemashanu, nguva kubva apo steam inomuka kubva kumunun'una.
Kufamba Kwechipiri kweCharcous Barley
Dzorera bhari yakanyanyisa zvakare mumudziyo, woiputsa. Sakanidza mune dzimwe makapu maviri emvura uye maaspuni maviri emunyu, zvakare kukanda chirikadzi nemaoko ako uye kubvisa chero bhora ipi inogadzira. Siya bhari kuti uzorore uye unobata mvura kwemaminitsi gumi, ndokubva udzoka muchikepe. Steam kwechipiri kwemaminitsi gumi nemashanu, nguva kubva panguva iyo steam inomuka kubva kune vakoma.
Kudya Kwechitatu kweBley Couscous
Mushure mekunge kupisa kwechipiri kwapedza, tora bhari zvakare muhombodo uye iiputse. Sakanidza mumikombe miviri yemvura uye usiye mukoma wako kuti azorore uye awane mvura kwemaminitsi gumi.
Mushure mokunge bhari yakaoma, fungai mune dzimwe makapu maviri emvura. Zvakare, siya bhari kuti uzorore maminetsi mashomanana kuitira kuti iwane nguva yekuwana mvura. Pano, bhari rinofanira kuedza d dente uye kunzwa kunzwa kwakanyanya.
Mhepo yebhari yechitatu, nguva yekufambisa kuwirirana kana nyama yako nemiriwo zvigadzirira kushumira.
Kushumira Bhari Couscous
Bvisa bhasiro rakabikwa newaini uye udire mumaspuni maviri ehotela (shandisa vamwe kana ukashuva ) uye mapoka maviri emhino. Gadzirai mukoma wako mumurwi mu gsaa kana pane ndiro huru. Ronga nyama mukati uye miriwo kumusoro uye kumativi ose. Dururira mamwe muto pamusoro pezvose uye mushumire pakarepo.
Zvaunoda
- Bhari couscous kana bhari huru inogomera
- Couscoussier
- Zvishandiso zvekakaidzo yekusarudza kwako
- mvura
- munyu
- mafuta
- mafuta