01 ye 08
Kuita Echokwadi Marccan Couscous
Kana iwe uchida kushumira chaiyo muMoroccan couscous, iwe unofanirwa kuidya mumukoma - chikafu cheMorocco chinoshandiswa kubika mukoma nemuviri. Kunyange zvazvo pane zvikamu zvitatu zvekutsvaira, iyo inoratidzika nyore.
02 of 08
The Couscoussier
Couscous Steaming muCouscoussier. Mufananidzo © Christine Benlafquih Mufananidzo uripo unoratidza mukomana muukoma. Iyi nhovo yeMoroccan inosanganisira bhokisi guru (rinonzi bharma , gdra kana tanjra ) yekucheka nyama uye mishonga, uye bhasiki ( kesskess ) iyo inofanirwa kunge inoputika muhari yewaini inopisa, mupunga kana kunyange vermicelli ( seffa ).
Mukomana anouya akasiyana-siyana. Iyo inoratidzwa pano inenge inenge 9 malita (9 makiroti) emvura, uye bhasiki rinogona kubata anenge 2 kilogiramu (inoda kusvika 4 1/2 pounds) yemunun'una.
Couscous inowanzoshambwa katatu pamusoro pechimbwa chinokurumidza. Kupisa mutsara kunokonzera chibage chega chega nekunyorova pasina kunyorova, uye naizvozvo zvakakodzerwa kunwa muto unonaka kubva pachidya.
Kupisa muchecheti hausi kuwedzera chero nguva chaiyo yekubika pakugadzira kubika, asi rimwe nerimwe rinotora rinoda maminitsi mashanu ezvokushanda zvakaoma.
03 of 08
Wedzera Mafuta kuDry Couscous Dry
Shanda Mafuta Anogadzirwa Nemafuta Yako. Mufananidzo © Christine Benlafquih Tanga nokubudisa 1 kilogram (2 1/4 pounds) yewaini yakasviba (usashandise nguva inenge yakasununguka) muhombe huru yakazara. ("Ndiro" inoshandiswa pano inonzi gsaa.) Gadzirisa huwandu hwemafuta nemvura mune imwe nhanho kana uchishandisa imwe yakasiyana yemukoma.
Wedzera nezve 1/4 kapu yemafuta emichero. Dzorerai, bvisa uye simudzirai mukomana newavo maoko enyu kuti muparidze mafuta. Mafuta anobatsira kudzivirira kubata, kubvumira zviyo zvega zvega kuti zvive zvakaparadzana sezvazviri.
Cherechedza: Vamwe vabiki veMoroccan vanowedzera mafuta mushure mekunge mukoma wako apisa nguva yekutanga, asi iwe unogona kuwedzera zvakare.
04 of 08
Wedzera 1 Cup yeMvura
Wedzera 1 Cup of Water kuCouscous. Mufananidzo © Christine Benlafquih Iye zvino, wedzera 1 mukombe wemvura kune vakwegura, uye udzikandire mukoma wako uye uuputire pakati pemaoko ako kusvikira mvura yashandiswa zvakafanana. Iwe unogona kuona mukoma wako ari kutotanga kupera, asi inoda kupisa kuitira kuti uve nyoro.
05 of 08
Kutamba Kwekutanga kweCouscous
Steam the Couscous the First Time. Mufananidzo © Christine Benlafquih Zvishoma mafuta mafuta mukati memhepo. Shandura couscous kumusasa, uchichenjerera kuti usamanikidze kana kutakura mukoma wako. Ita iyo motokari kumusoro kwechepamhi yemukoma. Zvichida, iwe uchange uine nyama nemiriwo muzasi, asi iwe unogonawo kupisa mukoma wako pamusoro pemvura ine mchere.
Kana imwe steam inopukunyuka kubva mujoka iyo iyo inotyisa uye yakasangana nayo, iwe unoda kusimbisa chisungo. Iwe unogona kuita izvi mune imwe yenzira 3:
- Putira uye musunge chikamu chakareba chejira yakasviba pamusoro pemubatanidzwa.
- Ita zvakasimba chikamu chakareba chemuchina weplastiki pikisitiki kumativi ose.
- Putira uye ufukidze chikamu chakareba chemuchina weplasitiki pikamu remukoma, uye woisa dengu racho kumusoro.
Kana uchinge waona simbi ichikwira kubva kumunun'una wako, tendera kuti mukoma wako aende mhepo kwemaminitsi gumi nemashanu.
06 of 08
Kutya Kwechipiri kweCouscous
Wedzera Munyu uye Makombe Maviri Emvura, uye Steam the Couscous Kwechipiri Nguva. Mufananidzo © Christine Benlafquih Kana musikana wacho apedza kupisa kwayo kokutanga, usakurega kubva pane inotakura mubhokisi rako guru. Shandisa puni kuti uzviputse, uye uite kuti itonhorere maminetsi mashomanana.
Zvadaro, wedzera 2 makapu emvura uye kikapu chemuyu. Bvisai mukomana wacho uye muuraze pakati pemichindwe yenyu kuti muparadze mabhora chero kupi zvako kana kuti mapfundo.
Isai mukoma wako zvakare muchitoro - zvakare, usatakudza mukomana - uye uite zvechipiri kune imwe maminetsi gumi nemashanu, nguva kubva paunoona simbi ichikwira kubva kumusoro kwehama. Yeuka kuvhara chisungo kana ukacherechedza kubhururuka kubva kumativi.
07 of 08
Kutora Kwechitatu kweCouscous
Chechitatu uye Kupera Kwokupedzisira kweCouscous. Mufananidzo © Christine Benlafquih Kamwe kamunun'una wako apedza kupisa kwayo kwechipiri, uidyire mubhokisi rako guru zvakare. Kuzvicherechedza, uye kubvumira kuti utonhorere zvishoma.
Zvichengetedzei kuwedzera 2 1/2 kusvika ku3 makapu emvura, muchikanda nekusanganisa mukoma wako nemaoko mushure mekunge umwe neumwe kuwedzerwa. Mukomana uyu iye zvino akajeka uye ane ruzivo uye anofanirwa kutenderera kune al dente paunoedza. Icharamba ichienderera mberi munguva yekupedzisira kupisa uye kubva pakuwedzera muto panguva yekushandira.
Shandura couscous kumusasa - yeuka kuti usamanikidzire mukoma wako, unongomusunga zvishoma - uye inotora nguva yekupedzisira kweimwe maminitsi 10 kusvika ku15, nguva kubva paunoona mhepo. Zvakare, chengetedza kubatana kwemukoma kana zvichidiwa.
Pamusana pehuwandu hwemukoma, zvinotora nguva yakati pfupi kuti uone steam yakabuda. Nemhaka yeizvi, vamwe vabiki veMoroccan havawedzeri vese vekuda kwekugadzira kwekupedzisira mune imwe chete. Vanogona kuisa 1/3 kana 1/2 yevamwe vakomana mumusasa, uye kuwedzerwa zvimwe pavanoona kuwedzera kwechikepe.
08 we 08
Shumirai muCouscous
Shumirai muCouscous. Mufananidzo © Christine Benlafquih Mukomana uyu ikozvino akagadzirira kushumira. Mutsara unofanirwa pano ndeye Couscous ne Seven Vegetables .
Kuti uite, bvisa chidimbu chechikafu uye udonhe mumaspuni 2 etirasi uye mapeji maviri emhino. Nyama nemiriwo zvakarongwa kumusoro, uye mamwe muto inodururwa pamusoro.
Uyezve edza kupisa mucheche mu: