Iyi yakakurumidza kucumber pickle recipe yakagadzirira mumaminitsi makumi maviri chete. Hakusi kungobata kunonaka chete asiwo anopa utano pamwe chete. Uyezve, zvinonaka uye zvinonhuwira zvinoita kuti zvive zvakakwana.
Makombikiti ane zvakawanda zvehutano zvakabatsirwa. Vanonzi vabatsire kuchengeta ganda mumamiriro akanaka, uye nekuda kwemvura yavo, vanogona kukubatsira kuti ugare hydrated. Makatekombe angakubatsirawo kuti uremerwe uremu, ucheke pane ngozi yako yekenza uye uvandudze zvauri kuona. Nezvimiti zvakadai se magnesium, potasium, uye silicon, makomikiti anogonawo kubvisa uturu kubva pane yako.
Ichi chikafu hachisi kungofanana chete, asi chiri nyore uye chiri nyore kuita. Saka, kana iwe uri mubereki akabatikana mumhanya kana kuti akashingaira kushanda mune unyanzvi pasina nguva yakawanda yekugadzirira kudya, iyi mutsara ndeyechokwadi iwe unofanirwa kuedza. Mushure mezvose, ine zvigadziro zvina chete, uye iwe unogona kuita izvi chaizvoizvo, zvinotyisa zvinokonzera mushonga unoenda zvakanaka zvikuru neKorea kudya uye sandwiches. Makombikiti akavezwa anonyanya kuzivikanwa muchikafu cheKorea, saka kana iwe uri futi yezvokudya, chikafu ichi chichava chekuchengetedzwa.
Zvamunoda
- 4 small Korean or kirby cucumber *
- 3 tbsp. ye shuga
- 1 tbsp yemunyu
- 1/4 mukombe wewaini
Nzira Yokuita Izvo
- Kuti uite ndiro, iwe unotanga kutanga nekucheka makomkita muzvipfeko zveunifomu kana kuti zvimedu zvakapetwa. Iwe unogona kushandisa mandoline kuti uite zvishoma, kana uchida.
- Zvadaro, unofanira kufuta makomkete ane shuga uye munyu uye uikandire zvinyoronyoro kuti uyananise. Kana iwe usingadi kushandisa shuga yakawanda nokuti une chirwere cheshuga kana chimwe chiitiko chinoda kuti iwe uone ropa rako glucose, unogona kugadzirisa chiyero cheshuga chinoshandiswa mumutsara uyu.
- Kamwe chete masuka akasaswa, onai vhiniga. Iwe unofanirwa kuimutsira kuti uoneke kuti mapoka ose akavharwa.
- Kana wati wapedzisa danho iri, rega masango agare kwemaminitsi makumi maviri asati ashumira kune vaeni vako. Kana iwe wakagadzirisa chero zvipi zvazvo, unogona kuverenga kutarisa imwe yemakuchu iwe pachako kuti uone kuti ruvara nderokuti iwe unofarira sei. Kana uri kubika chikafu kumhuri yako, ita mudzimai kana mwana kuti aedze imwe yemakuchere uye akuudze iwe zvavanofunga pamusoro pekudya.
* Unogona kushandisa imwe ikamuru yakakura yeChirungu kana iwe usingakwanisi kuwana mikate yakashambadza , asi kutanga, gura cucumber iri hafu, tsvaga mbeu dzakawanda, wozogeza cucumber pamapuranga emapepa. Izvi zvichakuchengetedza kuti usasvibisa. Iwe unogona kunge uchikwanisa kuwana maCucumber eKorea mune imwe yekodhi yemisika, uye iwe unogona kukwanisa kuiraira paIndaneti.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 51 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,746 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |