Iyi kamukira ine tangy tarragon yakavhenganiswa yechokwadi chaiyo, asi hapana bhotela iri mumuchero wepakutanga. Kungofanana neklasiki, iyi yakajeka yevheji yepamusoro yakawanda newaini, huku, uye salmon .
Zvamunoda
- 4 mazai evha
- 1 tablespoon tarragon mustard (kana 2 maspuniki Dijon uye 1 kikapu minced fresh tarragon)
- 1 teaspoon tsvuku tsvuku
- 1 1/2 tablespoons chena vhiniga vhiniga (kana tarragon vhiniga)
- 1 tablespoon mvura
- munyu kuvira
- Zvingasarudzwa: 1/2 tablespoon yakaisvonaka minced shallots
- Zvaunosarudza: 1 pinera pepper cayenne
- Zvaunosarudza: 1 punipuni
- tarragon (chitsva chakatswa)
Nzira Yokuita Izvo
- Wedzerai zvose zvinoshandiswa, kunze kweyu munyu, kune imwe simbi inoiswa simbi inosanganiswa ndiro. Ita ndiro yacho pamusoro pepuvha ine inenge yemvura inopisa mukati mayo (iyi inonzi "kaviri yemota") kana kuti ingoisa ndiro iyo pamusoro pemoto wakaderera. Iwe unogona kusimudza uye kuderedza ndiro kuti udzivirire kupisa.
- Whisk kusvikira chisanganiswa chikawedzera, chinova chiedza uye chinoputika, uye hachina kupisa kusvika kune. Kana iwe ukabika kwenguva yakareba, iyo ichava yakareba uye inotanga kunamatira kune ndiro. Bvisa kubva pakupisa, shandisa munyu kuti unyeve uye ushumire pakarepo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 61 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 139 mg |
| Sodium | 104 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 5 g |