Chirongwa chakanakisisa cheKorea yekuberekwa kwemazuva ekupemberera kudya. Usakanganwa kuita rice!
01 of 07
Seaweed Soup (Miyuk gook)Izvi zvinozivikanwa se "zuva rekuberekwa soup" muKorea, saka uronga kuisanganisira pane chero tsika dzemazuva ekuberekwa kwekudya. Zvichida zvakaderera mumakoriri uye mafuta uye akakwirira mu calcium, simbi, uye mapuroteni, ihwo chiedza chakajeka uye chine utano.
02 of 07
Grilled Short Ribs (Galbi)Izvi zvishoma zveKorea zviri zvinyoro, zvinotapira, uye zvizere nemafuta e soy uye garlic. Anonzi Gabibi kana Kalbi, vanowanzoshandiswa ne lettuce uye makodhi.
03 of 07
Lettuce WrapsNaomi Imatome Korean lettuce wraps (ssambap) dzakakwana zvishoma zvakapetwa zvakagadzirwa neshiri yakagadzirwa nemafuta, rice, mutozi we zingy ( ssamjang ) uye chitubu chine mavara mashizha. "Ssam" zvinoreva 'kuvhara' muchiKorea, uye "bap" rinoreva 'rizi'.
04 of 07
Radish Cube Kimchi (Kaktugi)Naomi Imatome Iwe unofanirwa kuva nechimwe kimchi patafura uye mhemberero huru inodaidza vashomanana, asi iwe haugoni kuenderera zvisina kunaka ne kaktugi. Kaktugi seasonings inenge yakafanana kune avo vari muBaechu kimchi (iyo inogadzirwa kubva kuNapa kabbage), asi kuoma kwe radish kunoita kuti zvive zvisingabatsiri zvisikwa zvachose. Zvakakoshawo kune vana kana kuti kudya kwemhuri yakakura sezvo zvishoma nyore kudya.
Kaktugi haisi zvakaoma kugadzirira uye maoko-nenguva haasi kwenguva refu, asi nechechi kimchi, iwe unofanirwa kumirira kwezuva rimwe kuti mushonga wekuvirisa uite magetsi.
05 of 07
Anchovy Side Dish Recipe (Myulchi Bokum)Todd Lapin, Telstar Logistics Iyi korean anchovy dish (Myeolchi Bokkeum) iri nyore, inogutsa, uye inovaka muviri. Yakazara ne-crunch ne calcium, inonakidza zviri nani zvikuru kupfuura iyo inotarisa.
06 of 07
Korean Barley Tea (Bori Cha)Ichi chiedza, nutty teji inoshandiswa gore rose nechingwa cheKorea. Utano uye unyoro, inogona kushandiswa inopisa, inodziya, kana kutonhora.
07 of 07
Green Tea Cake (Nokcha Cake)Ichi chisinganzwisisiki, chine misi yakaoma cheki keke inotapira. Iwe unogona kugadzirisa huwandu hwehuga unowedzera kana ukasarudza gaka rakanaka, kana iwe unogona kukwidza keki yako yegriki neimwe cream cream chesting. Kana ichitsva uye iwe une ice cream maker, iwe unogona kushumira iyi green cream ice cream pane.