Scallion Kimchi Recipe yeGreen Onion Kimchee

Scallion kimchi inofamba nenzira yakareba, saka haufaniri kuita tani kuti uve nechichimu chakanaka uye wakagadzirira kurongedza zvokudya zvako zveKorea.

Zvamunoda

• 2 pounds mapapiro, akashambidzwa uye akacheneswa zvakanaka, nemidzi uye mazano anobviswa
• 1/4 mukombe wehove muto
• 2 mapeya eAsia, akagezwa, akachekwa, akachekwa, uye akacheneswa
• 5 clove garlic, yakashambwa, yakasanganiswa, uye yakachena
• Ginger 1-inch, yakasanganiswa uye yakachena
• 2 makapu kochukaru (Korean red pepper powder)
• 2 tbsp mbeu yesame
• 1.5 tbsp shuga
• 1 tsp rice wine vhiniga
• 1 cup cup
• 2 tbsp inonaka rice mupfu

Nzira Yokuita Izvo

1. Kana zvikwangwani zvisati zvanyorova kubva pakushambidza kwako, teerera pane zvakaoma.
2. Mune hombe huru yekuvhenganisa, shandisa hove yehove pamusoro pemakwenzi, uchiaputira zvakanaka.
3. Rega kugara kwemaminitsi anenge makumi maviri nemakumi matatu.
4. Kunyange zvazvo zvikwangwani zvagara, muhombodo pamusoro pepakati, shandisai mvura uye inotapira muupunga wejisi. Nyatsorodza.
5. Pisa kusvikira zvinonzwika. Bvisa moto uye uite kuti ufare.
6. Ita pfuti yekunamatira yemapuranga ako akachena, garlic, uye ginger nekuvhenganisa vose pamwe chete.

1. Muchidimbu chinosanganisa, kusanganisa pfuma yako yekudya ne kochukaru, mbeu yeesame, shuga, uye vhiniga. Sakanidza zvakanaka.
2. Apo inotapira yakasvibirira mupunga yakanyoroveswa, sanganidza nayo nemusanganiswa wechingwa unonaka. Sakanidza zvakakwana.
3. Zvino dururirai musanganiswa uyu wekusanganisa pamusoro pemakwenzi muhove musu.
4. Sakanidza zvakakwana uye nounyoro, kuve nechokwadi kuti zvipfeko zvinoputirwa nemupu.
5. Muhari yegirasi, isai zvikwangwani zvakanaka, kupeta kana zvichidiwa. Wedzera muzvikwata zviduku kuronga.
6. Dhavhara nemucheka wakasara.
7. Shandisa chivharo chakasununguka uye rega ugare pachitonho chemukati. Regai kimchi isungirire kwemazuva mashoma.
8. Kana yagadzirira kudya, chengetera mufiriji.

Nutritional Guidelines (pakushanda)
Calories	94
Total Fat	1 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	513 mg
Carbohydrates	20 g
Dietary Fiber	3 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)