Mhando dzakasiyana-siyana zvekubika kushandisa Fresh, Frozen, kana Canned Green Peas
Mazai eChirungu anozivikanwawo segorosi, shell kana munda webindu. Mwedzi yavo yepamusoro iri mukati megore nekupedzisira kwezhizha / kutanga kwekutanga apo mishonga yakanaka yeChirungu inotengeswa mumapodhi avo - iwe unoda kuvakova vasati vabibika sezvo pods ine fiber zvikuru uye isingadyi. Zvakanakisisa kushandisa peas mushure mekunge uvauyisa kumba kuti unakidzwe nekunakidza kwavo, asi iwe unogona kuchengeta mufiriji kwemazuva mashomanana kana zvichidikanwa.
Iwe unogona zvakare kutenga peas rakasviba kana makedheni, munyaya iyi, ichave yakachengetedzwa.
Green Pea Salad Nekasa Creamy Kupfeka
Iyi gorosi pea saladi yakaisvonaka seyakasviba, ine mhete yakasvibirira, shredded karoti, bell pepper, tsvuku yeiii, uye celery. Shandira iyi saladhi nemupi wekudya wezhizha kana mubiki, kana kuutora uchienda kune chimwe chiitiko kana pikiniki. Ita izvi maawa mashomanana zvisati zvaitika uye udzike zvakakwana nokuda kwekunaka kwakanakisisa.
Iyi casserole inosanganisira mazai ediki, akachekwa akaoma-akabika mazai, cheese, uye pimentos. Vakashamisika mhuri yenyu nechisimba ichi chisingatarisirwi pa casserole yakabikwa.
Kutapira kwepanyama uye mavara akanaka emapurasi echiChirungu anovaita mukana mukuru we pesto. Iyi pesto iri nyore kuita uye inonaka inoshuva muto inofadza kufadza.
Iyi nzira yakareruka ye pea yakamera inogadzira anyezi uye pea dzakasanganiswa zvakasanganiswa mumuchero mutsva.
Shumira iyi inonyaradza kuruboshwe pamwe chete necheki yakabikwa.
Mbatata inosanganiswa nemaperesi, nzara yakawanda, uye mukaka, pamwe nemasvi kana nenyama uye dzimwe nguva, kuti uite pfuma yakawanda uye inogutsa.
Shandura saridho yako yebhodhoro yebhayiko inotevera. Mutsva kana mazaya epezi yemazai anowedzera kunaka uye ruvara kune ichi chinonaka chikafu.
Creamed Peas Nemashizha
Pea inosanganiswa nemuchero unotapira uye mazai akaoma. Shingairira mbatya, maChinese muChirungu kana mabhisikiti.
Ichi ndicho chinokurumidza uye chiri nyore chikamu chekudya kuti ugadzirire, nemazai echando, mapepa emakedheni nemvura chestnuts.
Izvi zviri nyore, zvinonaka zve shrimp saladi zvinogadzirwa nemucheka, peza, celery, uye makemhi akabikwa mune zvinonaka zve mayonnaise kupfeka. Idya yakakwana pausiku wechando hunopisa.