Mazai ane maziso mashoma ave chikamu chekudya kwekuMabvazuva kwemakore anopfuura 300. Iyo pea (kana nyuchi) inonzi legume, subspecies ye cowpea. Peas inowana zita rayo kubva panzvimbo yakasviba. Imwe tsvudzi yepepuru ndeyeimwe yakakurumbira yakasiyana-siyana yemaziso ematema. Ikoko ruvara rwepepuru ruvara rwuri ruvara ruchena uye ruvara rwepepuru kana ruvara rwepepuru. Vanhu vazhinji vanofarira kutora kwepekisi yepepuru, asi haisi nyore nyore.
Purple hull peas inogona kuwanikwa yakachena muSouth iyo mumwaka, uye inowanika yakaoma pane dzimwe nzvimbo.
Kana iwe uine mukana wekuti uwane peas-maziso matsvuku kana peza yepepuru inokura mumunda wako kana kuti unogona kuvawana mune imwe nzvimbo yekusika yemuAfrica yemashamba, unogona kukurumidza kuisa mahwendefa kana kuti kubikwa kuti ufare kune gore rose.
Nzira Yokusunungura Muchiri Mutsvuku-Eyed Peas
- Sarudza mapepa matsva emasikati machena, zvichibva kumusha kana munharaunda yakakura.
- Sungai mapepa mune imwe colander pasi pemvura inotonhora inotonhora.
- Isai ndiro huru yemvura yechando pamusana.
- Uyai nehombe huru yemvura kuyamwisa pamusoro pokupisa kukuru. Drop the peas mumvura inotonha, dzosa kumota (anenge maminitsi maviri) uye gadzira maminitsi maviri.
- Shandisa peas mucolander uye pakarepo uende kune iyo ice-mvura kuti usiye kubika.
- Paridzai peas panze imwechete yepamusoro peji rakakura rimmed baking uye uende kune firiji. Bvisai peas kwemaminitsi 45.
- Isai mazai echando mumafiriji ane makamuri ane 1/2-inch of headpace kana kuti muatakure muzvikwama zvinorema-firiji. Zita rine zita uye zuva, uye uchengetedze mufiriji kwemwedzi 9.
- Rimwe pound remaperesi peas rinobereka 1 pint firiza.
Plain Yakabikwa Nyama-Eyed Peas
Muchopu nekwenyita 1 masentimita emvura, tora 1 pound yemapera emavara-dema kusvika kumota.
Deredza kupisa kusvika pasi, kufukidza, uye kumira kwemaminitsi 45 kusvika 1 awa. Nyaya sezvaidiwa kana kushandiswa mune recipe.
Nyuchi yeSouth-Style Black-Eyed Peas
Nemapurasi ane mavara emagetsi, fry anenge masaioni mana ebhekoni kana munyu wegorosi muguchupu pahupamhi hunopisa kusvika mafuta adzorera. Wedzera nezve 1/4 kusvika 1/2 mukombe weeii yakakoswa uye imwe jalapeno pepper yakakoswa (yakasarudzwa), uye gadzira kusvikira anii ichitenderera. Isa peas muhari uye uwedzere mvura kuvhara. Uyai kumota; kuderedza kupisa kusvika pasi, kuvhara, uye kumira kwemaminitsi 45 kusvika 1 awa, kana kusvika peas iri nyoro. Wedzera pevhu shoma shoma cayenne, kana uchida, uye nguva nemwaka nemunyu uye mutsva mutsvuku, kuti uite.
Nzira Yokusunungura Nayo Zvakakwana Yakapikwa Nyama-Eyed Peas
- Isa mikoko yakachena yakasviba maziso ari muhomwe huru kana muhomwe.
- Putira nemvura uye nzvimbo panzvimbo yepamusoro. Uyai kumota.
- Deredza kupisa kusvika pasi. Dhavhaza pani uye simmer kwemaminetsi gumi nemashanu kusvika ku20.
- Dhonza peas mu colander uye pakarepo uende kune iyo ice-mvura kuti usiye kubika.
- Kusunungura sezvinoitwa mapepa matsva pane rimmed baking sheet kana kuisa mufiriji midziyo kana zvikwama.
- Tora mabhegi ane zita uye zuva uye gadzira kusvikira mwedzi 9.
- Rimwe pondo yemaperesi akabikwa ichabereka 1 pint firiza.
- Ivai netsiva kana muchidimbu muchidimbu kusvikira musinganzwisisiki uye muchishandisa mapepa vachitsvaga mazai emagetsi akakuvara.
Cherechedza: Zvipfeko zvizhinji zvakaitwa nemazai ane mavara-mavara, zvakadai seHoppin 'John kana kuti Spicy Black-Eyed Peas neTomate , iyo yakawanda kwazvo. Isai musanganiswa muhomwe yefriji kana mudziyo, shandurai, uye gadzirai kusvika kumwedzi 6.
Tenga Freezer Containers Kubva kuAmazon