Macaroni uye pasi kudya nyama yemombe ndezvokudya zvemazuva ose zvemhuri, uye iyi mapeji haisi izvo. Vamwe vaverengi vakataura kuti vakawedzera bhesil kudiro uye vamwe vakashandisa tomate yakagadzirwa panzvimbo pekuti vaitwe nguva dzose.
Inzwa wakasununguka kuwedzera rako pachako.
Zvamunoda
- 1 1/2 mapaundi anonhuwa pasi mombe
- 1 cup cup chopped
- 1 cup cupcake onion
- 1 huru clove garlic, minced
- 1 inogona (14.5 ounces) inodzwa tomato
- 2 tablespoons tomato paste
- 1 mukombe uncooked macaroni, yakabikwa uye yakanatswa
- 1 1/2 makapu shredded cheese
- 2 maspuniki eWorcestershire Sauce
- 3/4 teaspoon munyu
- 1/4 teaspoon pepper
Nzira Yokuita Izvo
- Heat oven to 350 F.
- Gira gorosi 2-quart casserole.
- Pisa mafuta muhombe yakakura pamusoro pehupamhi hwehuni. Wedzera pasi nyuchi, celery, uye eii yakagurwa. Fry kusvikira nyama yenyuchi ichanyorova uye eiii nyoro, ichikurudzira kazhinji. Wedzera kariki uye gadzirira maminitsi 1 kure.
- Bvisai nyuchi inosanganiswa kubva mumoto uye inyura zvakanaka.
- Shandura pasi yegungwa kusanganiswa kune ndiro huru uye uwedzere marati akaiswa, tomate paste, kubika macaroni, uye shredded cheese. Ita kuti unganane. Wedzera muto weWorcestershire uye munyu uye pepper, kuti unye.
- Bika pahvini yekare inotanga kupera kwemaminitsi makumi matatu, kusvikira uchitonhora uye uchibhururuka.
- Fukidza casserole neparsley yakakoswa, kana ichidikanwa.
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Iwe Unogonawo Kuda
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 710 |
| Total Fat | 35 g |
| Saturated Fat | 17 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 198 mg |
| Sodium | 493 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 5 g |
| Protein | 65 g |