Kunyange zvazvo zvichida inonyanya kuzivikanwa pakuva muto unoshandiswa muHuevos Rancheros , ichi ndicho chimwe chezvinhu zvakasiyana-siyana zveMexican saoking. Ranchera Sauce inonaka inosanganiswa ne shredded chicken, nyama yemombe, kana nyama yenguruve, inoshanda zvikuru seuuce wezvigunwe zvakagadzirwa, uye inogona kudururwa pane homburger kana imbwa inopisa.
Usanonoka kuita batch kaviri yeRaschera Sauce, sezvo inoramba iine zvakanaka kwemazuva mashomanana mufiriji- kana mwedzi mishoma yakaoma-uye iwe uchakurumidza kufunga nezvekuurayiwa nenzira dzakanakisisa zvikuru dzekushandisa zvakanakisa mari yakawedzerwa. Ona mamwe mazano ekushandiswa pamagumo epeji iyi.
Zvamunoda
- 2 tablespoons oiri yemafuta kana yenguruve yegorosi
- 1/4 kapu yakapwanyika onion
- 2 clove yegariki, diced
- 1 fresh serrano kana jalapeño chile,
- mbeu uye diced
- 3 makapu anonongedzwa uye akachekwa tomate matsva
- 1 tablespoon yakaoma oregano
- 1/2 teaspoon pasi yakaoma chile (optional)
- Salt to taste
Nzira Yokuita Izvo
Pisa mafuta kana mafuta egorosi muchikwata chepakati-mashizha pamusoro pepakati-yakanyanya kupisa. Wedzerai anyanisi, garlic, uye tsvapi tsvuku; shandisa maminetsi maviri kana matatu, achikurudzira dzimwe nguva kuitira kuti zvinoshandiswa zvinyorove asi hazvisviki.
Deredzai kupisa kusvika pakati-pasi. Wedzerai tomate uye gadzirai maminitsi mashanu kana matanhatu, muchifambisa kamwechete kwechinguva, kusvikira vanyorova. Roma tomato inogona kudikanwa nguva shomanana, sezvo isiri yakajeka uye haifaniri "kuita" nyore nyore.
Wedzera oregano, pasi chile (kana uchishandisa), uye munyu kuti unwe; simmer kwemaminitsi mashanu.
Shandisa mucho se-kana iwe uchida kuvepa, kana kuti uite kuti ichitonhorera pasi uye uite iyo mu blender (kushungurudza mushure mekubatanidzwa, kana uchida) kana ukasarudza muto unotapira.
Kusiyana paRucera Sauce
Se "sauce" kutora chingwasticks kana kuti crispy chicharrones (inguruve inokambaira)
Nekisimu yakasvibirira sechingwa chepateti yakabikwa
Yakawedzerwa kune iri nyore chicken, yemiriwo, kana kuti masita
Sevhisi yakashambadzira ye pizza yakawanda yeMexico
Yakasanganiswa nemhuka yakagadzirwa kana nyama kana sekoko inogutsa
Sekupfekedza holiflower yakabikwa (ine kana isina cheese) kana zvimwe mimwe yakagadzirwa
Hauna jalapeño itsva kana serrano chile? Gadzira chiyero chakaenzana chemapuranga anopisa anokonzerwa nemafuta.
Wedzera chikwata chinowedzera kune mutsva wako nekuoma kunyavira matamatisi kutanga. Itai tomate yose pane yakaoma (hapana mafuta) mazai, griddle, kana skillet pamusoro pepakati moto. Bvumirai tatei kuti tigonhe, nekuvashandura pane dzimwe nguva, kusvikira ganda rinoshanduka tsvuku kana rima rose uye nyama inenge yakabikwa. Dice tamatata, kubvisa chero zvidimbu zvidimbu zveganda, uye shandisa muchepe sezvakaratidzwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 102 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 21 mg |
| Sodium | 59 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 2 g |
| Protein | 9 g |