Imwe yemishonga yakawanda yeMoroccan yehove uye yehove ndeye kushandisa marinade inonzi chermoula . Yakagadzirwa kubva pakusanganiswa kwemishonga matsva, mafuta uye garlic, zvinoshamisa zesty uye zvakakwana kune ndiro dzakadai seyi. Chengetedza grill yako yekubikira kunze kana kuronga kushandisa grill pane panzvimbo.
Izvo zvinorema zviri pasi apa ndezvokuti shrimp yakasvibirira iri muchigamba chisati chacheneswa. Nguva yekufananidzira yakaratidzwa haina kuisa nguva inobatanidzwa mukuchenesa uye kubvisa shrimp. Rongedza mberi kana kuti tive nehove yako inokuitira iwe.
Yeuka kubvumira nguva yekudzikisa shrimp. Uyewo edzai iyo yakanakisa iri nyore Grilled Salted Shrimp Recipe uye Shrimp Sauteed muMoroccan Spices .
Zvamunoda
- 2 lb./1 kg shrimp (yakakura mutsva yakasvibiswa uye yakabviswa, miswe miviri yakagadzikana, yakagadziriswa)
- For the Chermoula:
- 1 bunch cilantro (yakakura, yakachena, yakagadzirwa zvakanaka)
- 4 garlic cloves (yakamanikidzwa kana yakagadzirwa)
- 2 tablespoons paprika
- 1 supuni 1 kumini
- 1 teaspoon munyu (kana kuravira)
- 1/2 teaspoon ginger (zvichida)
- 1/2 teaspoon cayenne pepper (optional)
- 1/4 teaspoon
- safoni tsvimbo (crumbled)
- 3 tablespoons oiri yemafuta (kana kupfuura zvinenge zvichidiwa)
- 1 mumon (juice kunonwa; ywedzeri yemuori, sezvinodiwa)
- 1 kusvika ku 2 tablespoons maorivhi (sezvaidiwa)
Nzira Yokuita Izvo
1. Kushambidza uye kubvisa shrimp.
2. Ita sarumoula kuburikidza nekubatanidza zvisikwa zvinosara mumudziyo muduku. Edza uye gadzirisa sezvaunoda. Reserve hafu ye marinade yekuzotevera; kuvhara uye kuisa parutivi.
3. Muhomwe huru, inokanda shrimp zvinyoronyoro pamwe chete nemasara marinade. Dhavhara uye refrigerate kweawa.
4. Nguva pfupi usati wapedza nguva, chesa chermoula yakachengetwa mune pani duku yepunyu, kunyorera kusvika mutsva unogadzirwa nemafuta mashoma emuorivhi uye juisi.
Uyai kumimira kwemaminiti maviri kana maviri mushure mokutora kupisa pamusoro pekupisa kwepasi kusvikira mushumira nguva.
5. Kana uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uri kunze Shandura shrimp pane skewers kana kuronga iwo mune grill basket; gara zvishoma pamaminitsi mashomanana kune rumwe rutivi, kana kusvika kusvika.
7. Kana kugadzira mumba , fambisa ganda rako panopisa kupisa kusvikira wapisa. Ita shrimp muatches nekuisa rakaputika pane imwechete yepani uye kutendeuka kamwechete, kubvumira kusvika kumaminiti akawanda pamativi.
8. Nenguva isipi shimira shrimp yakakoshwa pamwe ne extra chermoula sekudidi.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 322 |
| Total Fat | 13 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 8 g |
| Cholesterol | 333 mg |
| Sodium | 1,277 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 2 g |
| Protein | 41 g |