Iyi inozorodza mishonga yemiriwo inonzi steak topper inofanirwa kubata nhengo dzemaziso asi inogona kushandiswa nehuwandu hwakawanda hwegorosi yakakangwa, chicken, kana inguruve. Mishonga yose inofanira kuva itsva, kwete yakaomeswa.
Zvamunoda
- 1/2 kapu isina unsalted bata (yakanyorova)
- 2 tablespoons thyme (yakagadzirwa zvakanaka)
- 2 tablespoons
- basil (yakanaka yakagurwa)
- 2 tablespoons parsley (yakagadzirwa zvakanaka)
- 2 tablespoons oregano (yakagadzirwa zvakanaka)
- 2 tablespoons mumonamu
- 2 maspunikiti lemon zest
- 1/2 teaspoon munyu
- 1/2 teaspoon mutsvuku
Nzira Yokuita Izvo
1. Gadzirai zvose zvinoshandiswa mumidziyo yepakati. Dhavhara neupurasitiki nekuputira mufiriji kusvikira kusanganiswa kwasimbiswa.
2. Shandisa mupuni wehaaping pamusoro pemhepo inodziya usati washumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 190 |
Total Fat | 17 g |
Saturated Fat | 10 g |
Unsaturated Fat | 5 g |
Cholesterol | 55 mg |
Sodium | 17 mg |
Carbohydrates | 4 g |
Dietary Fiber | 2 g |
Protein | 6 g |