Msemen Dough Recipe yeMakumbo-Akaumbwa Moroccan Pancakes

Zvichida iwe unoziva rghaif , iyo yakapoteredza chikamu cheMoroccan. Iri kamukira rinoshandisa chikafu chimwechete kuti chigadzirwe , chidimbu chakaremberedzwa chinyorwa-shaped version ye rghaif . Panzvimbo pokuputira mukanyiwa uye kugadzira zvakapoteredza, mukanyiwa unoumbwa kuita maitiro akareba.

Chokutanga, mukanyiwa wakabvongodzwa sechingwa chechingwa kusvikira zvinyorova uye zvinotapira. Zvadaro zvikamu zvehupfu zvakapetwa uye zvakapetwa muzvikwereti. Kutsvaga mukanyiwa mupani kunobereka pancake yakasara kana flatbread iyo inoputika kunze uye inodze mukati.

Iyi kamukira inoda kuti semolina shomanana yekugadzirwa uye kunakirwa, asi kuti yakawanda sei yekushandisa inyaya yezvaunoda. Ita semolina mamwe emafuta akachena kana iwe uchida kugadzirwa kwakanyanyisa.

Zvamunoda

• Nokuita bundu:
• 3 1/2 makapu (440 g) upfu hwechinangwa
• 1/2 mukombe (90g) yakanaka semolina
• 2 maspuniki shuga
• 2 teaspoon munyu
• 1/4 mbiriso yepasipuni
• 1 1/2 makapu (anenge 1/3 litre)
• mvura inodziya
• Pamusoro pekuputira nekubika vapamidzi:
• 1 1/2 makapu mafuta yemafuta
• 1/2 mukombe wakaisvonaka semolina
• 1/4 mukombe yakanyorova isingasviki

Nzira Yokuita Izvo

1. Ita mukanyiwa nekusanganisa zvose zvakaoma zvinoshandiswa mumudziyo mukuru.
2. Wedzera 1 1/2 makapu emvura inodziya uye sangana kuti uite poda. Wedzerazve mamwe mvura kana zvichidiwa kuti uite bundu rakanaka uye rakanaka kubfugama, asi kwete rakanakira. Kana mukanwa uchinge usina kunyanya kubata, wedzera pfufura shoma 1 kipuniko panguva.
3. Tambanudza hupfu kune imwe nzvimbo yakasvibiswa uye yakagadzika ruoko nemaminitsi gumi, (kana kufukanya mukanyiwa mumusanganisi wemirasi pamwe nehove hook kwemaminitsi mashanu), kusvikira hupfu hwakanyatsojeka uye elastic.

1. Tenderera mberi nekupeta uye kubika poda.

Kushumira Mazano:

• Shumirai mijunimende pachena nehutu nouchi, kana kuputika.
• Kuita sirasi kubva muhotela uye uchi, kungozvinyungudutsa zvikamu zvakaenzana zvehotela nouchi mupani kusvikira ichipisa uye ichibhururuka. Ngwarira uye nekukurumidza kuvhara mijunmen musirasi uye nzvimbo pane platter inoshumira.

Nutritional Guidelines (pakushanda)
Calories	577
Total Fat	44 g
Saturated Fat	6 g
Unsaturated Fat	28 g
Cholesterol	12 mg
Sodium	1,088 mg
Carbohydrates	41 g
Dietary Fiber	4 g
Protein	6 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)