Ovheni Bhabha Brisket

Hauna kuwana Smoker? Zvadaro edza huni iyi yakakangwa yakagadzirwa bheji inofarira zvakanyanya sechinhu chaicho. Edza kuwedzera tsvina yakasvibirira kuti uwane ruzivo rwechokwadi, kana kungoifarira kunze kwekuwedzera kusvuta.

Zvamunoda

Nzira Yokuita Izvo

  1. Isa brisket pane bhokisi guru rokucheka. Gadzirai zvisikwa zvakasara mune imwe mbiya. Bvisa usanganisi pamusoro pebrisket, kuve nechokwadi kuti uwane kila inch square inch nyama. Putira zvakasimba neupurasitiki nekuputira kwemaawa 8 kusvika ku12.
  2. Preheat oven kusvika 300 F / 150 C.
  3. Bvisa zvinyoronyoro brisket kubva mupurasitiki nekugadzirisa zvakare mumapuranga e-aluminium. Usapindira zvakare zvakasimba. Iva nechokwadi chekupa imwe nzvimbo yewaini.
  1. Isa brisket mune ganda rinokisa pane racking rack and poke mapofu maviri ari mumapepa kumusoro. Izvi zvinobatsira kusunungura mhepo inenge ichibika.
  2. Cook brisket ye 4 1/2 kusvika maawa mashanu. Uchishandisa magirazi asingagadziri, gvisa chifukidzo uye regai nyama igare kwemaminitsi mashanu kusvika kune gumi vasati vashongedza. Shumira newaunofarira muto wako.
Nutritional Guidelines (pakushanda)
Calories 710
Total Fat 30 g
Saturated Fat 12 g
Unsaturated Fat 14 g
Cholesterol 257 mg
Sodium 696 mg
Carbohydrates 21 g
Dietary Fiber 1 g
Protein 85 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)