Paseka yePasika (Parve, Paseka)

Kunyange vatendi vanoziva vanogona kunetseka kwezvinhu mukati mePaseka. Kana iwe wakaneta nese nzira dzekusika dzekutarisa matzo, kana kungoda kumira muchekesa yePasher-yePaseka isina kukonzera kukuru uye yakakosha pane iyi Paseka Inowanikwa iwe. Ivaparadze nekisiki cheese uye jamu kana kuzadza ne omelet uye avocado kwekudya kwekudya kwemafuro, kana kuti shandisa iwo kuti vaite mhete kana veggie uye cheese sandwiches kwekukurumidza, kwemasikati masikati. Iwe unogona kutotapira zvishoma zvishoma uye uzadze iwo nekutema kamu cream kana ice cream uye majeki kana chokoleti sauce, a profiteroles.

Miri's Recipe Notes uye Mazano

Paseka mipumburu inotonhora yakawanda kubva muchoto. Kana iwe usingafungi kuti uidye zuva rose ravanoitwa, vakufukidze mumapuranga kana nzvimbo munzvimbo yakasvibiswa. Vanozogara pachitonho chemazuva kwemazuva maviri, kana kuti vanogona kunge vakaoma. Chero nzira, vanogona kuravira zvakanakisisa kana iwe uchidzoka zvakare usati washumira.

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 350 F (180 C). Mutsara 2 kubika mapepa nemapepa echinyorwa.
  2. Muchikwata chikuru, chinorema-pasi, chengetedza mvura nemafuta. Bvisa kubva kunopisa uye bvumira musanganiswa kuti umire kwemaminitsi gumi kuti utonhoke.
  3. Mumiririri wemirasi kana hurukuro yekusanganiswa, tsvina pamwe chete kudya kwemazzo, shuga, uye munyu. Nechipikisa chemagetsi zvishoma nezvishoma (kana kuti kusvuta nguva dzose noruoko), inyura mumusanganiswa wemafuta nemvura.
  1. Wedzerai mazai kamwechete panguva, muchirova zvakanaka mushure mekuwedzera kwekuwedzera. Huchave ichava gooey, asi inofanira kubata chimiro. Kana mazai akakura zvikuru uye mukanyiwa uinewo muto, wedzera mashomanana mashomanana ezvokudya zvemazzo - zvakakwana zvokuti hupfu hunochengetedza chimiro.
  2. Isa mvura maoko ako uye uise hupfu muzvikamu. (Kana maoko ako asina kunyorowa, mukanyiwa uchanamatira kwavari.Ungada kumira maoko ako pasi pemvura kushambidza nekudzikisa zvakare mushure mokunge mashoma mashoma.)
  3. Ronga magwaro pamagadziro akabikwa kubika sezvaunoshanda. Bika pa 350 F (180 C) kwemaminitsi 45 kusvika ku50.

Yakarongwa naMiri Rotkovitz

Nutritional Guidelines (pakushanda)
Calories 132
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 65 mg
Sodium 132 mg
Carbohydrates 24 g
Dietary Fiber 1 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)