Iyi nyama yakasvibirira inogadzirwa nepamusoro pemombe uye yakasvibiswa zvinyoro zvinyoro chipper pepper, pamwe chete nemamwe maodzanyemba kumadokero-style zvinoshandiswa. Pepper Jack anochera musoro uyu nyama inonaka .
Zvamunoda
- 1 1/2 mapaundi anonhuwa pasi mombe
- 1/2 pound pasi pork
- 1/2 mukombe wakanyorova
- chingwa chinoputika
- 1/4 kapu yakagadzirwa eiii yakagadzirwa
- 1 mazai makuru
- 3/4 teaspoon munyu
- 1/4 teaspoon pepper
- 1 1/2 mashuunikiti chili pfu
- 2 tablespoons yakagadzirwa cilantro
- 1 inogona (4 ounces) yakasvibiswa zvinyoro zvinyoro chile, yakanyoroveswa
- 1 inogona (14.5 ounces) yakasimwa-yakagadzirirwa diced tomato, yakakamurwa
- 3 kusvika ku 4 zvimedu pepper jack cheese
Nzira Yokuita Izvo
- Preheat oven kusvika ku 350 F. Mafuta mashoma 13x9x2-inch baking pan.
- Muhombodo huru, pamwe chete nenyuchi, nyama yenguruve, makungu echingwa, anyezi, mazai, munyu, pepper, poda yakasvibirira , cilantro yakakodzwa, chiputi chile, uye hafu yematato; chengetedza mbesa yakasara kwekupedzisira.
- Ita musanganiswa muchingwa uye nzvimbo pane ganda rakagadzirira kubika. Bika nyama yemafuta kweawa imwe nemaminitsi gumi nemashanu.
- Tenga necheki yakatswa uye ramba uchibika kusvikira cheese isungunuka, anenge 2 kusvika kumaminitsi mana.
- Gadzirai masarumasi akasara uye mushumirei nyama yakasanganiswa nehupuni kana maviri yematata. Inoshumira 6.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 571 |
| Total Fat | 31 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 310 mg |
| Sodium | 465 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Protein | 57 g |