Cheese blintzes - inokwana chese-yakazadza crepes - ndeyekare yeAshkenazi vaJudha zvokudya izvo zvichida zvakabva kuPoland. Vanogona kuchinjwa ku kosher nokuda kwekafuro yePaseka kuburikidza nekuisa panzvimbo yeupfu muyopepeti nemashizha ekirasi. Sebhonasi, izvi zvinoita kuti ruzivo rwakakodzera gore rose kune ani zvake anofanirwa kudzivisa gluten.
Zvamunoda
- For the Blintzes:
- 3 mazai makuru, arohwa
- 2/3 kusvika 1 mukombe mvura
- 1/4 kapu yemashizha ematata
- 1 teaspoon gungwa munyu o (r kosher salt)
- 2 makapu mafuta (yekutsvaira mavara)
- For the Cheese Filling:
- 1 1/2 makapu murimisi cheese
- 2 makapu kottage cheese
- 1/3 mukombe shuga
- 1 tablespoon batare (isina kushandiswa, nokuda kwemavara)
Nzira Yokuita Izvo
Chokutanga, Itai kuti Blintzes:
1. Muhombodo huru, funganya pamwe mazai uye 2/3 mukombe wemvura. Mune imwe mudziyo, sungai pamwe chete simashi yekatatisi nemunyu.
2. Itai zvishoma nezvishoma mazai emashizha eitamisi kune musanganiswa wezai, muchizora kusvikira musina kunaka. Bhatiri inofanira kuva yakaonda. Kana iri yakaoma kwazvo, wedzera mamwe emvura, kipuniko pane imwe nguva, kusvikira bhitter isvika pane zvishoma, zvinogona kushandiswa.
3. Dururira mafuta mashomanana mu 8 kusvika ku 9-inch nonstick skillet (shandisa zvakakwana kuti ufukidze pasi pepani), uye ushamwari pamusoro pepakati-yakanyanya kupisa.
Apo mafuta acho achitsva, shandisa zvinokwana zvakakwana blintz mumafuta anopisa kuti uvhare pani. Shandura pan kuitira kuti batter ivhare pasi rose.
4. Ita blintz kusvika pakati pemakumbo, maziso akareba akaoma uye agadzika, uye blintz inoserera nyore nyore mupani.
6. Dzorera blintz kubva pane ichienda pane ndiro kuti ufare. Ramba uchiita maruva kusvikira bhetter isati yashandiswa kumusoro, kuvhara mabiko akabikwa pataiti sezvaunoenda.
Zvadaro, Itai Kuti Kuzadza, uye Zvinyorwa zvitsva
1. Preheat oven kusvika 300 ° F. Bhitanhi 9 x 13 x 2-inch kubika ndiro uye uise parutivi.
2. Muhomwe huru, inopera varimi chezi. Wedzera kottage cheese uye shuga, uye funganisa kusvikira yakasvibiswa uye yakanyatsobatanidzwa.
3. Spoon 1-2 mashupuni (zvichienderana nehukuru hwe blintz yakaitwa) yekuzadza mukati megintz imwe neimwe. Tora pasi pasi kusvika pakuvhara kuzadza. Fongedza mativi acho nepamusoro pechidzitiro chepasi, uye peta kumusoro kumusoro, saka mapande e-blintz akaiswa mukati uye iwe une cylindrical "package."
4. Isai mazadza akazadza ganda riri pasi pasi muganda rakagadzirwa. Dot iyo inopenya nekoroti. Ivhara pani nemavhiri uye ubike mukati mevheni yehuni yehuputika kusvikira mahwindo atonhora. Shumira nemichero mutsva kana kusarudzwa kwejams uye mukisi wakasviba.
ZANO: Kana chitunha chichinge chazara, chinogona kuchengetwa mumudziyo usina kuvhara kana chikwama uye firiza kusvikira wagadzirira kuishandisa. Isa ma crepe echando mubibiki, kubika, uye kubika kusvikira wapisa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 191 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 120 mg |
| Sodium | 543 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 0 g |
| Protein | 13 g |