Kukohwa Vegetable Casserole

Iyi inotapira yakawanda yemidziyo yemasango, yakakwana yekudya kwemhuri kana yeholide kudya. Iyo yekuvhura yemiriwo kusanganiswa inosanganisira rutabaga, karoti, uye mbatata. Iyo miriwo inotapira uye inonaka inobhakwa newaini yakagadzirwa cheese sauce uye chingwa chebhasika chinokonzera kumira.

Onawo
Top Vegetable Casserole Recipes

Zvamunoda

• 1 rutabaga, inenge 1 kusvika 1 1/2 pounds, inenge 3 kusvika ku 4 makapu diced
• 6 karoti, akafukidzwa, anenge 2 makapu akaiswa
• 1 kapu yakatswa celery
• 1 1/2 maaspuni munyu,
• akaparadzaniswa
• 4 kusvika 6 pakati pe Yukon Gold kana
• mbatata yakatsvuka , zvinokwana zvikamu zvitatu kusvika zvina makumi mana
• 5 tablespoons bata, zvakakamurwa
• 3 tablespoons upfu
• 1/4 teaspoon pasi pasi pepiresi
• Kubhadhara mbeu, kana nezve 1/8 kusvika 1/4 pipuni
• 1 1/2 makapu mukaka
• 1 kapu Cheddar cheese
• 1 kapu chingwa chitsva crumbs

Nzira Yokuita Izvo

1. Butter 3-quart casserole kana kubika ndiro .
2. Dice rutabaga uye makaroti - anenge 1/2-inch vipande - uye slicei celery. Isa diced rutabaga uye makaroti uye yakatswa celery muhomwe huru; kufukidza nemvura; Wedzerai 1 teaspoon yemunyu kumvura yekubika . Uyai kumota. Dhavhara, kuderedza kupisa kusvika pasi uye kumira kwemaminitsi makumi maviri.
3. Didza mbatatisi uye kuwedzera kumiriwo, uwedzere mamwe mvura sezvaunoda kuvhara. Simmer, yakavharwa, kwemaminitsi anenge 15 kusvika kumakumi maviri, kana kusvika miriwo inononoka.

1. Edzai uye rega miriwo inotonhora zvishoma. Muchengetedze, sungai 4 maspuniji efurai pamusoro pepakati-pasi moto. Wedzerai upfu uye simbisai kusvika zvakanaka. Itai mukati me2 1/2 teaspuni munyu, pepper, uye nutmeg, uye zvishoma nezvishoma futira mumukaka. Cook, inokurudzira nguva dzose kusvika yakasvibiswa. Wedzera chezi uye simbisa kusvikira unyauka. Sungai muto nemiriwo; fambisa zvakanaka. Dzokera muzvigadzirwa zvakagadzirwa kubika.
2. Preheat oven to 350 F.
3. Sungunusa zvinosara 1 kikapu yeguti; kukandwa nechingwa chimedu . Fwanya zvimedu pamusoro pemiriwo. Bika, rakafuridzirwa, kwemaminitsi anenge makumi matatu kusvika ku40, kusvikira yakasvibiswa uye inoputika.

Inoshumira 6 kusvika ku8.

Nutritional Guidelines (pakushanda)
Calories	400
Total Fat	21 g
Saturated Fat	12 g
Unsaturated Fat	6 g
Cholesterol	54 mg
Sodium	977 mg
Carbohydrates	39 g
Dietary Fiber	5 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)