Pistachios ndiwo marimu anowanikwa kuMiddle East uye inowanzoshandiswa uye inogadziriswa mune zvekubika. Havasi ivo chete vanoita zvokudya zvinonaka pane ivo pachavo asi ivo vakakurawo kuti vashandise sekushongedza kwakanaka pane huku kana hove. Asi kushandiswa kwavo kunonyanya kupararira mukudyiwa kwakafanana nekaKaklava kana kuti Pistachio Cake .
A galette isumu-fomu, rustic inotarisa, iyo inonyanya kuve nyore kupfuura iyo inofanirwa kunyorera pie. Izvi zvinonyorera nyore zvinosanganisira pistachios muhadha yekuti zvinoshamisa nutty flavour uye zvakare anoshandisa iyo inosaswa pamucheka wakagadzirwa wakagadzirwa kwechinguva chiduku chekuwedzera. Nheyo yacho yakakura nechose chinenge chibereko chekuzadza asi izvi zviri nyore, pear filling inobata nguva yakawanda yekubata. Uchi, chimwewo chinowanikwa muMiddle East zvinoshandiswa, inofananidzwa zvikuru nemaperesi pamwe chete nekubata kwekinamoni inonhuhwirira. Iyi kamukira inonaka, iri nyore kugadzirisa kwemasikati kugadzirisa kunakidza kana mushure mekudya kwemanheru. Enjoy!
Zvamunoda
- 1 kapu yose-chinangwa choupfu
- 1/4 mukombe pistachios (rakachengetwa)
- 2 Tapepoons shuga
- 1/2 teaspoon munyu
- 1 stick bhotela (unsalted, chilled and cut into 1 "pieces)
- 2 Tapepoons ice yemvura
- 2 mapeari (Bosc, peeled, cored and thinly sliced)
- 2 Tapepoons shuga
- 1 lemon (yakaitwa)
- 1 Tapepoon pistachios (yakasarudzwa, nokuda kwechingwa)
- 2 Tapepoons uchi
- 2 Tapepoons shuga
- 2 Tapepoons mvura
- 1/4 teaspoon sinamoni
- 1 Pinch yemunyu
Nzira Yokuita Izvo
Wedzera 1/4 mukombe wepistachios kune purogiramu yezvokudya uye kupisa 2 kana katatu kuti uzviputse zvishoma. Hapana chikonzero chekuita kuti vave mupfu. Wedzera kapu yeupfu, 2 maspuniji ehuga, 1/2 teaspoon yemunyu uye tsvimbo yehutori bhuru. Shandisa nguva shomanana kusvikira musanganiswa wakafanana nemakumbo. Zvadaro, nemichina inomhanya, zvishoma nezvishoma uwedzere mvura yechando uye unoramba uchimhanya kusvikira mafomu ebhuta.
Putira mukanwa mupurasitiki uye refrigerate kweawa imwe chete.
Pre-kupisa huni kusvika ku 350 degrees.
Pamusoro penzvimbo yakasvibiswa, bvisa mukanyiwa kusvika munenge "10" denderedzwa Gadza zvigamba zveperesi zvakafanana pahombisi, shandisai mapeji maviri eashuga uye zest lemon. iyo nzira. Isa galette pane bhokiti yakagadzirwa nepepment pepa uye bheka kwemaminitsi 45.
Kuti uite girazi, wedzera uchi, shuga, mvura, sinamoni uye munyu kune petho duku uye kupisa kusvikira shuga inopera. Fukisa pistachio dzakakoswa pamusoro pegalette yakapedzwa uye udire pamusoro peuchi uchi sezvinodiwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 369 |
| Total Fat | 27 g |
| Saturated Fat | 15 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 61 mg |
| Sodium | 218 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |