Paunenge uchiwana pindakoeken ("peanut keke") pane imwe nhamba yezvidhenchi yeDutch, vashomanana vanoziva kuti majiki anocheka-mazamu ndiwo nhaka inofadza yekuChina inopinda muDutch matuta maguta akadai seAmsterdam neRotterdam.
Maererano neCent for the History of Migrants (CGM) muNetherlands, kunze kwekushanda kwevaChina vafambisi vekutengesa vakatora kutengesa mapeanut cookies (anonzi pindakoekjes kana teng-teng). Izvi zvakava zvakajairika kuona mumigwagwa yemaguta makuru eDutch mumakore makumi matatu ezana remakore apfuura kuti varume vechiChinese dzimwe nguva vainzi pinda-Chinezen kana pindamannen ("peanut Chinese" kana kuti '' vanhu vepananut "). akazozarura imwe resitorendi mune izvo zvinova Amsterdam kuChina Town.
Aya makiki ane chinyaradzo chinogutsa uye kuruma kunokonzera uye yakachena, inonaka inonaka. Kana uri kutsvaga chigamba chepeanut chisina kutora peanut butter, ichi ndicho chiyeuchidzo chako.
Iwe uchada pekiki pepa uye pepa pepa pepa.
Zvamunoda
- 2 makapu (250 g) upfu hwechinangwa
- 1/2 mukombe (120 g) friji-kutonhora butter
- 1/2 mukombe (100 g) tsvuku tsvuku shuga
- 1/4 tsp. munyu
- 3 mazai
- 2/3 mukombe (100 g) yakabikwa, isina zvigadziriswa, mhete
Nzira Yokuita Izvo
Mumiriri wemirasi ane chikwata chepandeti (kana kuti noruoko), bvisa bhotela, shuga, munyu uye 2 mazai kusvikira yaita chikafu chechingwa (anenge maminitsi matatu). Isai bundu kunze uye bvumirai kuti muzorore kwemaminitsi gumi nemashanu.
Tora iyo cookie sheet nemapepa echinyorwa. Preheat oven kusvika kuma2C (180 degrees C).
Tora zvikamu zviduku zvehokisi yehawuru pakati pemaoko ako kuti uite zvakaenzana zviduku zviduku zvishoma. Isa panzvimbo yekikisi pepa uye shandisa muchanza chechiko chako kuti uite pasi mabhora.
Bharai mazai akasara ne whisk uye musvute makiki neiyo yakarohwa. Dhinda mapeji mumabhisiki.
Bika kwemaminitsi makumi maviri, kana kusvika kusvikira bhuru dhita. Bvisa makiki ari muchoto uye bvumira kuti utonhore pane firi yakanakira kupisa.
Mazano:
- Kuti ubudise mamwe mahokiti-anotarisa maokie, zorora mukanho uri mufiriji, wozorora uchienda kuhupamhi hwema 0.11-inch (3 mm) uye ucheke mazamu uchishandisa sendikiti yakaita 3 cm (7 cm) kumativi ose edge.
- Aya makiki anonaka zvakare akadirwa muchokoti yakanyauswa. Dzidza kuti ungapinza sei makoki ako muchokoti yakanyauswa sepro.
- Wakambobuda mushuga tsvuku zvakare here? Dzidza kuti ungaita sei shuga yakasvibirira uchishandisa chichena che suga r uye molasses .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 121 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 43 mg |
| Sodium | 115 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |