Iko kunakidza kwepikisi pizza nekunaka kunhuwa kunhu. Nzira ipi iri nani yekupemberera Autumn kupfuura nekushandisa izvozvi zvigadzirwa zvakanyatsonaka.
Zvamunoda
- 1 1/2 makapu akavhara pumpkin muto
- 1 pizza hlama (frozen kana fresh pizza dough)
- 1 1/2 makapu mwana arugula
- 3/4 mukombe cherry tomato (hafu)
- 1/2 mukombe
- Pecarino cheese (akaveurwa)
- 3 tablespoon upfu (kana chimedu)
- 2 tablespoons garlic maorivhi
Nzira Yokuita Izvo
Preheat grill nokuda kwemazuva mashoma. Fukidza hafu yefurawa kana kuti zviputi pahombe huru yekucheka. Itai bhora re softball bundu rehupfu pamusoro. Uchishandisa maoko, ita chidimbu muchigadziko chemafuro anenge 9 masendimita kure uye 7-8 masendimita yakafara. Isa gorosi pane grill uye gadzira rumwe rutivi rwemaminitsi 4-5. Usakanda kune rimwe divi. Bvisa pizza yakakura kubva pane grill, isa paji yejiki uye pane yakabikwa, slather pa 3/4 makapu / 180 mL yehupu sauce.
Dzorera pizza kune grill nechekusafukidzwa kurutivi. Iva kune imwezve minomwe 7-9, kana kusvika kusvika kwekutakura kunotanga kuonda. Bvisa pizza kubva kune grill uye pamusoro ne 1tablespoon garlic maorivhi, arugula, halved cherry tomato, uye vveve Pecarino cheese. Slice uye mushumire.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 459 |
| Total Fat | 23 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 14 g |
| Cholesterol | 10 mg |
| Sodium | 967 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 7 g |
| Protein | 14 g |