Chinhu chisina kujairika chinokanganisa pane yaidiwa kare. Tomato uye cilantro inoumba nheyo uye zviduku zviduku zvinotapira kunze kwechi salsa yakasiyana.
Zvamunoda
- 1 mukate nyanya (yakabereka mbeu, yakatsvaga yakatswa)
- 1 cup mango (diced)
- 1/2 mukombe cilantro (finely diced)
- 1/2 kapu eiii (tsvuku, yakanyatsotswa)
- 1 tsp garlic powder
- 1/2 teaspoon munyu (shandisa zvakawanda kana zvichidiwa)
- 1/2 teaspoon mutsvuku
- 1 chikamu pepper (serrano, mbeu uye mitsetse yakabviswa, yakanyatsotswa)
Nzira Yokuita Izvo
- Sakanidza zvose zvinoshandiswa uye firiji usiku hwose kuti uwedzere kunatsa.
- Shumira ne tortilla chips kana pamusoro peti carnitas.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 42 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Unsaturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 233 mg |
Carbohydrates | 10 g |
Dietary Fiber | 2 g |
Protein | 2 g |