Polish Chruściki (Angel Wings) Recipe

Nenzira, chruściki (hrooss-CHEE-kee) inobatanidzwa nemutambo wekutanga weLenten unotanga paShitrove China uye unopfuurira neShrove Chipiri (inozivikanwa seMardi Gras muAmerica).

MuPoland, inonzi Shrove China kana chruściki uye imwe dessert yakabikwa, pączki , inodyiwa nekusiya. Herring inodyiwa paSvondo yechipiri (apo veAmerica vane Pączki Zuva) uye zuva rinozivikanwa sa sledziówka .

Nemhaka yokuti inopedza nguva yekuita, chruściki muPoland kazhinji inenge yakachengeterwa zviitiko zvakadai seShrove China, michato, St. Joseph's Day uye zita remusi.

MuAmerica, apo chruściki inozivikanwawo seengirozi mapapiro uye zvinoputika, dzinogona kutengwa pamakabheti akawanda uye dzinoshandiswa pane imwe nguva inokosha.

Kusunungura mazai ega aripo kubva muchepe ino uye uachengetedze kune mamwe mapeji .

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzirai mazai eji, mazai ose, uye munyu mune mukombe wevangani. Bhabha nekukurumidza kusvika uwandu nemarimu-mavara, anenge maminitsi mashanu.
  2. Irova mushuga, musamu, vanilla, uye rum. Wedzera furasi uye kurova kusvikira blisters ichinyanya muhupfu, mushure memaminitsi mashanu.
  3. Tora poda kunze kwebhokisi rakaputika, zviparadzanisa hafu, chivhara neupurasitiki uye uregere kuzorora kwemaminitsi makumi maviri.
  4. Kushanda nehafu yehupfu panguva imwe, pinda ku 1/8-inch thickness. Dzvitsa mu 2-inch-wide strips. Dzvora mapepa aya pane diagonal pa 4-inch intervals.
  1. Pisa 2 masentimita emafuta muhukuru, yakadzika skillet kusvika ku 350 F.
  2. Ita zvigaro mukati meganda rimwe nerimwe rehupfu. Zvadaro tora rimwe mugumo kuburikidza nechikanda kuti uite uta.
  3. Fry 6 chruściki panguva imwe kwemaminiti 1 kana zvishoma pamativi ose kana kusvika darama. Izvi zvinokurumidzira nokukurumidza, saka tarisa zvakasimba. Shandisa pamapuropa mapepa.
  4. Dota nemashuga emuvhisi. Vamwe vanoda kudonha chruściki yavo neuchi.
  5. Izvi zvinoshandiswa kusachengetedza zvakanaka, asi kana zvakachengetedzwa zvakasimba, zvinogona kudzokororwa zvakare mu 350 ovheni kwemaawa mashomanana uye yakashanda zuva rinotevera.
Nutritional Guidelines (pakushanda)
Calories 66
Total Fat 4 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 78 mg
Sodium 88 mg
Carbohydrates 4 g
Dietary Fiber 0 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)