Izvi zvinoshandiswa pakugadzira chikafu zvinogadzirwa uchishandisa nzira yakarongeka yekunyorera pahupamhi hwepamusoro kwemaminitsi mashomanana uye zvino kuderedza kupisa uye kupedzisa kubika panzvimbo yakadziya yakadzika.
Iyi nzira inobereka zvakakwana midzi-isingawaniki nhengo yakakura ine gorgeous brown crust kune kunze. Ichishanda zvakaenzana zvakafanana kune rimwe pfupa-mune kana risina mari risati rava nenyuchi yemombe inenge iri pakati pe4 ne18 pounds. Nokuda kwepfupa-mumutambo wepamusoro, nhamba yezvibatiso zviviri pamubvu, asi chikafu chisingabatsiri chichapa mauto maviri pound.
Zvamunoda
- 1 nherera kana pfupa-mumombe yenyuchi yakabikwa, yakagadzirirwa uye yakasungirirwa
- Kosher munyu uye mutsva mutsva mutsva, kuvira
Nzira Yokuita Izvo
- Usiku huno usati waenda kuzobika kubika, svinura gorosi uite kuti igare isina kufuka mufiriji. Izvi zvinomisa kunze, izvo zvinoita kuti zvive nyore kuwana ruvara rweruvara rwakanaka pamakumbo.
- Maawa matatu usati watanga kutanga kubika, tora gorosi kunze kwefriji uye uise pabhokisi rekucheka mukati mekupisa kwemavirazuva.
- Hafu yeawa usati watanga kunya, usati wapisa huni yako kusvika ku 450 ° F uye nguva yegorosi inogadzirwa neKosher munyu uye pevhu tsva.
- Paunenge wagadzirira kubika, gadzika gorosi mune gango rinocheka ne-rack, mafuta-side-up nokuda kwechibhakera chisingabatsiri. Kana kuti pfupa-mumutambo wepamusoro, ramba ruchiva ruchidya uye rongogadzika gumbo-rutsoka-pasi muchitini chinokisa. Isa inonzi thermometer yemhuka kana shanduro yekushandura yeramamiro mukati memvura yakadzika ye nyama, zvichenjerere kuti urege kurova mapfupa. Kana uri kushandisa purogiramu yepiromometer yedijitori, ita kuti ikukurudzire kana nyama ichirova 120 ° F (ona chinyorwa pasi apa).
- Kunyorera kwemaminitsi makumi maviri, uye kuderedza kupisa kusvika ku 325 ° F uye kubika kusvikira nyama yekupisa mukati menyama kusvika 120 ° F, iyo inenge iri imwe awa kusvika maawa matatu nehafu, zvichienderana nekukura kwegorosi yako.
- Apo iyo nhokwe inosvika 120 ° F, ibvise ichibva muchoto uye uiendese iyo kucheka yekunyorera uye uifukidze neiripi. Siya iyo thermometer in! Iwe unoda kuzorora nyama yemaminitsi makumi matatu nemakumi matatu nemashanu, panguva iyo kutonhora kuchaenderera mberi kuchikwira kusvika makiromita 130 ° F, iyo yakakwana midzi-isina, uye inodzokera kumashure kusvika 120 °. Apo inorova 120 ° yakazorora zvakakwana uye yakagadzirira kupeta uye kushumira. Heano iri recipe kana jus recipe iwe unogona kuita apo nyama iri kuzorora. Kana edza iyi muto mutsva wehaseradish .
Cherechedza: Kwepakati-risingawanzoiti nhamba, tinoda kutora gorosi muchoto pa 120 ° F, uye icharamba ichibika kusvikira yasvika 130 ° F. Kana ukasarudza chikwata chemukati, chibudise kunze kwe 130 ° F nechinangwa chekushisa chema140 °. Chero nzira, iwe uchange uchida kuzorora nyama kusvikira yakadzoka kusvika 120 ° isati yave kuifukidza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 8 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 3 mg |
| Sodium | 40 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |