Au jus (inonzi "oh-ZHOO") inongova muto mutsva wezvokudya zvakakangwa zvakagadzirwa nemafuta ezvisikwa zve nyama pamwe nezvimwe zvigadzirwa.
Iyi recipe recipe yakakura kune yakagadzirwa nemhuka yemombe sezvinonzi prime rib . Asi iwe unogona kushandisa recipe iyi kuti uite kana jus for chika yakakangwa, vevha kana gwayana nekungoshandisa nzvimbo yakakodzera yekudya yemombe .
(Nenzira, inyanzvi yakarurama kuti iitanidzire recipe jus , kwete recipe jus , asi iyo au jus kushandiswa yakanyanya kufanana zvokuti hapana chikonzero chokutora zvishoma nezvayo; shure kwezvose, tiri pano kuzokubatsira kubika , kwete kugadzirisa French yako.)
Chero chiitiko chero chipi zvacho, iyi kana recipe yakagadziriswa inotora iwe wakangobata chikafu chikuru chechigunwe, sezvo maji e nyama uye zviduku zviduku zvakashata pasi pegango rinokisa zvikamu zvinokosha zvemukaka. Muparadzi wemafanana wakafanana uyu unogona kubatsira mukuparadzanisa mafuta kubva mujisi ye nyama, kuitira kuti juji yako isiri yakawanda.
Pano pane tsika yemhando yakakura , iyo inonyatsokodzera yekubika mabiko makuru, kufanana kubva pa11 pounds kusvika kusvika 18 pounds. Nokuda kwezviduku zviduku (kusvika kusvika pa8 pounds), nzira yevheni yakavharwa ichashanda zvakanaka.
Chinhu chakanaka chinonyanya kukoshesa nharo ndechekuti (zvakasiyana nehuturuki) zviri nyore kuigadzirira kuitira kuti iite zvakanaka uye yakasviba. Icho chinoreva kuti (kusiyana neTalkkey gravy) juji yako inowedzera kuwedzera kunaka kupfuura kupa hutu.
Zvamunoda
- 3 makapu tsvina (zvichireva nyama yemombe)
- 1 mashizha eiii (peeled uye akachekwa)
- 2 karoti (akachekwa)
- 2 celery stalks (chopped)
- Salt to taste
- Pirasi yakasvibira kuvira
Nzira Yokuita Izvo
- Bvisa gorosi kubva pane gango rinokisa uye rega rizorore, rakafukidzwa nemapuranga, pane imwe nzvimbo yekucheka imwe nzvimbo inodziya. Kana pane mafuta akawanda akasiyiwa muhari, edza imwe yakawanda, asi chenjerera kuti urege kurasikirwa nemafuta e nyama.
- Isa gango rinokisa pa stovetop, kune vaviri vanopisa, uye uwedzere karoti, dzakatswa, uye anyezi. Ivhara kumusoro kwemaminiti, uchifambisa zvose zvakapoteredza nekapu yehuni, kusvikira mhuka dzisina kumira uye dzakawanda dzemvura dzakabikwa-asi usarega chero chinhu chichipisa.
- Zvino vhura inenge hafu yeganda uye ubike imwe miniti pamusoro pekupisa kukuru, uchitsvaga zvose zvitsva zvinokonzera (zvinonzi kuda ) kure nechepasi pepani nemapuni ako ehuni.
- Zvino taurirai zviri mukati megango rinokisa mubhokisi rakakura pamwe chete neyese yakasara. Simmer kwemaminitsi makumi maviri kana kusvika kusvikira mvura yakaderedzwa nechetatu chetatu.
- Zvino taurirai mvura mumvura yakanyanyisa. Nokuda kwekunetseka kwakasimba, unogona kutarisa strainer ne cheesecloth, asi haufaniri. Regai igare kwemaminitsi mashomanana kuitira kuti iwe ugone kubvisa chero mafuta anokwira kumusoro.
- Parizvino gorosi yako ichapedzisa kuzorora uye ichave yakagadzirira kuveza. Kana iyo yakabikwa ikarasa chero majee ewedzerwa painozorora, inyura iyo mumupu.
- Shumira chikamu chimwe nechimwe che nyama ne 1½ kusvika ku 2 ounces e jus juice.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 28 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 199 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |