Mhuri Kuda Crab Cakes

idzi dzinodyiwa mapeke echingwa dzakasvibirira mavarai ezvinyoro uye nguva. Iyo yakaderedzwa-mafuta mayonnaise uye mazai evha anobatsira kuvadzivirira.

Zvamunoda

• 2 6-1 / 2 oz. mhando dzomukati chikwata nyama (kumapera; kana 3/4 lb. tsvina yakachena (inenge 2-1 / 2 makapu))
• 2 tbsp. kuderedza-mafuta mayonnaise
• 1 Tbsp. Worcestershire sauce
• Madonhwe anoverengeka anopisa pepper sauce
• 4 magirai eiyoni (akachekwa)
• 2 Tbsps. dry mustard
• Munyu uye mutsva wepasi (kana kuti kuravira)
• 2 mazai vatsvene
• 1 cup cup cracker

Nzira Yokuita Izvo

Dhonza chikafu nyama uye flake neforogo, uchibvisa chero shell kana katetilage.

Isa chikafu mundiro. Wedzera mayonnaise, Worcestershire sauce, pepper inopisa, vhiniga eicheka, masayadhi akaoma, pepper uye munyu. Akaputika muaii vatsvene.

Ita mukati ma 4 keke zvingasvika 4 masendimita. Itai mapepa emucheka pachigamba uye nguva nemunyu uye pepper.

Ramba mapeke ezvimedu mumakumbo, kuve nechokwadi kuti mativi maviri akavharwa.

Iva nechokudzivirira cheketi pamusana wekupisa.

Tsvina nemafuta emuorivhi.

Wedzera chikwama chekate kune chekuchechera uye cheka maminitsi mashanu. Tendeuka upe mimwe maminetsi mashanu.

Yakagoverwa naCoweyes Brown

4 Kushumira

Iwe Unogonawo Kuda

Crab Imperial Casserole

Crabby Bites

Crab Casserole Recipe

Crab Newburg

Crab Salad Recipe

Nutritional Guidelines (pakushanda)
Calories	251
Total Fat	9 g
Saturated Fat	1 g
Unsaturated Fat	2 g
Cholesterol	71 mg
Sodium	989 mg
Carbohydrates	19 g
Dietary Fiber	1 g
Protein	23 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)