Kana uri kutsvaka salsa yakachena uye inonaka, iyi recipe isarudzo yakanakisisa. Iko kusanganiswa kwetikatisi, pepper, uye garlic inogadzira chikafu chinoshandiswa salsa. Shandira iyo ne tacos, burritos, kana sepati inoputika ne tortilla roll-ups kana tortilla chips. Icho chimiro chakanakisisa kuti ushumire pamwe nehove dzakabikwa kana dzakabikwa dzakabikwa, chicken yakakangwa, steaks, uye zvimedu zveporove.
Iyo salsa inogadzirwa nematafura matsva uye pepper, uye yakarongedzwa zvakakwana ne cilantro uye lime juice. Ona mazano uye kusiyana kwevamwe kuwedzera-mune mazano nezvimwe.
Zvamunoda
- 3 tablespoons yakakanyiwa anyanisi (yakagadzirwa zvakanaka)
- 2 duku clove garlic (minced)
- 3 matata makuru (yakakonzerwa, mbeu yakabviswa, yakasarudzwa)
- 2 chile pepper (inopisa kana nyoro)
- 2-3 tablespoons akachekwa cilantro
- 1 1 / 2-2 maspuniji yakasviba juisi
- munyu uye pepper, kuti toravira
Nzira Yokuita Izvo
- Isa onion yakakoswa uye garlic mumutsetse; dururirai makapu maviri ovira mvura pamusoro pavo ipapo regai kudira zvakakwana. Rega mvura. Kutonhora.
- Gadzirai anyanisi uye garlic nema tomate akachekwa, pepper, cilantro, uye lime juice. Wedzera munyu uye mutsva wakachena mutsvuku, kuvira.
- Refrigerate kwemaawa maviri kana makumi maviri kuti uyananise zvinonamatira.
- Shandira sechidimbu kana chidimbu nemidziyo yekuMexico. Inogona kunge iri firiji kwemazuva mashanu kusvika ku7.
* Shandisa tsvina yakatsva kana yanyoro mu salsa. Jalapeno peppers, serrano, New Mexican, uye Anaheim zvakanaka.
Mazano uye Kusiyana
- Plum tomato inosarudzo yakanakisisa ye salsa. Izvo zvakasimba uye dzine mbeu shoma, uye zviri nyore kududza.
- Kana iwe usati uri fan of cilantro, siya kana kuwedzera parsley itsva.
- Kuti uwedzere hutano uye ruvara, wedzera mapupu mashomanana emadhishi akaomeswa uye akacheneswa uye mafuraji mashoma emakona akabikwa.
- Kune chimwe chinhu chakasiyana zvakasiyana, edza ichi peach salsa kana chibage chinonaka uye pepper salsa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 35 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |