Rabbit muSalmorejo Sauce Recipe - Conejo al Salmorejo

Iyi mbira mune salmorejo sauce inofanirwa kudya kubva kuCanary Islands. Mhute inotanga kunyorerwa muwaini, vhiniga, garlic nemiti inonhuwira, zvino yakabikwa mumafuta omuorivhi. Iyo mucu inopisa uye mbira inogadziriswa mumuchuti kusvika nyoro. Shingai iyi sarbit dish ne mbatata yakakangwa. Usavhiringidza iyi "saalmorejo" sauce nehove inotonhora kubva kuCordoba yezita rimwe chete.

Zvamunoda

Nzira Yokuita Izvo

Iyi mbira ine salmorejo sauce recipe inoita 4-5 servings. Inoda kuisa marara mukati meawa 4-12.

  1. Cheka rabbit muzvidimbu (anenge 10-12). Munyu munyu uye muise mune zvisina kudzika kubika ndiro.
  2. Peel the garlic cloves. Gadzira pepiti muzvidimbu zvakasiyana, kubvisa mbeu nemavhu. Ita thyme, rosemary, paprika, waini yakaisvonaka, vhiniga uye pepper muzvigadzirwa zvekudya uye mhepo. Dururirai kusanganiswa pamusoro pembira. Ivhara ndiro uye tendera rabbit kuti ipinde mufiriji.
  1. Kana wakagadzirira kubika, tururira mafuta omuorivhi muchitsiko chakanyanyisa-chando chokupisa uye kupisa pamasikati. Tora mhuru yemakwenzi kunze kwekubheka ndiro uye fry mu pani, kuve nechokwadi chehuta kumativi ose, (anenge maminitsi gumi nemashanu). Wedzera mamwe mafuta kana zvichidiwa. Kana yakabikwa, bvisa kubva pani uye uise pahwendefa.
  2. Dururirai marinade mune imwe ganda rinopisa uye kupisa kuti musvike. Dzorerai mhodzi pamapu uye rambai muchimhanya kwemaminitsi gumi. Mvura inofanira kuderedzwa.
  3. Shandisai rabbit ne salmorejo sauce kumusoro uye fambidzana nemamateke akabikwa kana akabikwa.
Nutritional Guidelines (pakushanda)
Calories 712
Total Fat 29 g
Saturated Fat 7 g
Unsaturated Fat 13 g
Cholesterol 264 mg
Sodium 223 mg
Carbohydrates 13 g
Dietary Fiber 2 g
Protein 86 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)