Vanhu vekuBrazil vanoda kufara iyi shanduro ye "french toast" paKrisimasi, asi rabanadas inonaka chero nguva yegore. Mutsara we rabanadas akatamira kuBrazil kubva kuPortugal. Rabhanadhasi akafanana zvikuru neSpain torrijas , iyo inowanzodyiwa panguva yeSemana Santa (Holy Week) kuSpain.
Rabhanidha anoshamwaridzana muBrazil uye saka tsika dzeKrisimasi, kuti panguva dzezororo unogona kutenga chingwa chakakosha - pan de rabanada - kungozviita.
Rabhanidha anoshanduka kubva kuAmerican chikepe cheFrench nenzira dzakawanda (kunyange zvazvo maviri ari nzira yakanakisisa yekushandisa chingwa chinonzi stale). Rabhanadha kazhinji inonakidzwa sekudya kwemanheru kana masikati, kunze kwekudya kwekudya kwemanheru. Chikafu chakanyorova mumukaka uye / kana waini, yakanyikwa muzai, uye yakadzika-yakabikwa mumafuta.
MuSpain, vanoshandisa mafuta omuorivhi kune izvi, izvo zvakanyanya kunaka. Izvozvo zvinokonzerwa ne "toasts" zvine crispy exteriors uye zvinonyorera uye zvinodzivirira-sezviri mukati.
Rabhanidha anowanzosaswa shuga, asi anogonawo kuputirwa neuchi kana shuga ushushi (sai croissants ). Mikate yakafanana nekaroche , challah, uye rosca de reyes inoshanda zvakanyatsonaka nokuda kwekayiro iyi, asi chingwa cheFrench kana chingwa cheItaly chinoshanda zvakanaka zvakare. Chikafu chinofanira kuve chikafu uye chakaoma kuti irege kuparara mushure mokunge ichivhara mvura.
Zvamunoda
- 1 chimedu chikuru chechingwa (stale)
- 4 makapu mukaka (kana kuti inotsiva waini tsvuku kana chivanze chezvose kana chikamu chemukaka)
- 1/2 mukombe shuga
- 2 sinamoni tsvimbo
- Mhangura yemunyu
- 6 mazai
- 1 kusvika ku 2 makapu emuorivhi (kana kuti mari inodiwa kuti uwane frying)
- 3/4 mukombe shuga
- 1 kusvika kune 2 mapunipuni esinamoni
- Optional: honey (kana maple syrup)
Nzira Yokuita Izvo
- Sunga chingwa mumatanda anenge 16, imwe neimwe inenge 3/4 masentimita masendimita uye yakanyatsove yakasvibiswa kana kuti yakakomberedzwa. Isa zvingwa zvechingwa mune zvidhinha zvekubika kubika, mune rimwe denga kana zvichibvira. Kana chingwa chisina kunyanya kumira, regai chingwa chakakanyiwa chiwande mumhepo usiku huno kana zvichibvira.
- Isai mukaka (uye / kana waini), siminoni titi, 1/2 mukombe shuga, uye pini yemunyu muhari pamusoro pehutambo hunopisa. Uyai musanganiswa kusvika kumota uye regai musanganiswa uite semaminitsi maviri. Bvisa kubva pakupisa uye rega kupora. Bvisa siminoni tsvimbo.
- Dururirai musanganiswa wemukaka pamusoro pechingwa chakakanyiwa, muchigovera mvura yakafanana pamwe chete pamusoro pezvikamu zvose. Rega chingwa chakadaro kwemaminitsi makumi maviri nemakumi matatu, zvichibvumira kuti iwedzere mukaka wakawanda sezvinobvira.
- Iva nemasentimita mashoma emafuta emuorivhi muhombodo huru yakakura kusvikira mafuta inopisa zvakakwana zvokuti inotapira zvinyoro zvishoma kana chimedu chechingwa chichiwedzera. Isa chivharo chikuru chepurasitiki. Whisk mazai pamwe chete mumudziyo wepakati kusvika zvakanaka kwazvo.
- Shandisa mbato kuti utore chimedu chechingwa chakakangwa (uchigadzirisa zvinyoronyoro) uye chinyorove muaii, kupfeka mativi ose maviri nezai, uye kubvumira kudarika kudonha zvakare mumudziyo. Isa chikafu mumafuta, uye gadzira kusvikira wakanyorova kune rumwe rutivi. Itai chingwa uye mugadzire kusvikira mativi ose ari madhonhe endarama, uye nyatsogadzirisa rabanada patafura yakagadzirwa nemapurasitiki. Dzokorora nezvikamu zvakasara zvechingwa, uchibika kakawanda panguva imwe chete kana skillet yakakura zvakakwana.
- Bhatanidza sinamoni ne 3/4 mukombe shuga uye usasanganise musanganiswa pamativi ose maviri evhabhedhi yakabikwa. Kana iwe uchidawo kupfeka rabanadas ne sirasi yehuga, kupisa kwakakosha muuchi uchi kana maple syrup nemvura uye nekukurumidza kuvhara chepfu imwe neimwe muzinga rinopisa shuga.
- Shumira rabanadas inodziya kana kutonhorera yekunze uye uchi humwe.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 386 |
| Total Fat | 22 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 16 g |
| Cholesterol | 81 mg |
| Sodium | 469 mg |
| Carbohydrates | 34 g |
| Dietary Fiber | 1 g |
| Protein | 13 g |