Ndinoziva, haufaniri kusvuta brisket yakagadzirirwa. Kunyange zvakadaro, marinade iri muhope iyi inobatsira chaizvo kuchengetedza bheti rinopisa uye rinopisa. Ichi chiyeudzo chikuru kune avo vanoda brisket shoma kana avo vasingagoni kuwana untrimmed brisket.
Zvamunoda
- 4 pound / 1.8 kg
- nyuchi brisket (yakagadzirirwa)
- 1 kapu / 240 mL tsvuku yewaini yewaini
- 1 cup / 240 mL mvura
- 1 anion (yakatswa)
- 2 clove
- garlic (minced)
- 8 full cloves
- 1 tablespoon / 15 mL parsley
- 2 bay leaves
- 1 teaspoon / 5 mL celery mbeu
- 1/2 teaspoon / 2.5 mL thyme
- 1/2 teaspoon / 2.5 mL rosemary
- 1/2 teaspoon / 2.5 mL basil
Nzira Yokuita Izvo
- Itai brisket gorofa mupasi isina kudzika.
- Gadzirai zvimwe zvigadzirwa uye mudururire pamusoro pebrisket.
- Kuvhara uye refrigerate kwemaawa makumi mana (kutendeuka dzimwe nguva).
- Bvisa kubva pafiriji uye usvitse kusvika pakushambidzika kamuri.
- Gadzirira kusvuta.
- Iwe unoda kusvuta kwemaawa anenge 4-5 pa 220-240 F / 105-115 C.
- Kana uri kushandisa mvura inoputa iwe unogona kuisa marinade akasara mune pani remvura kuti uwedzere tambo.
- Ita brisket pamusoro pokuputa uye kubika kusvikira mukati mekupisa kusvika 180 F / 80 C.
- Bvisa ugochera hurau.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 735 |
| Total Fat | 35 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 269 mg |
| Sodium | 275 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 2 g |
| Protein | 88 g |