Iyi inozivikanwa yeguguyan pasta sauce inotumidzwa zita reErico Caruso, muimbi anonyanya kuzivikanwa wea opera uyo akashanyira Montevideo mukutanga kwezana remakore rechi20. Zvokudya zveItaly (kunyanya pasta) inonyanya kufarira kuUruguay, asi vaUrwaya vanoda kuwedzera ivo pachavo kubata zvidyo zvekuItaly - semuviri wemombe kune nyama inochera uye cheese musu. Chigumisiro chacho chinonaka, uye chinowedzera zvakanaka ne orecchiette kana chero svondo rakapfuura rakapfuura.
Zvamunoda
- 1 pound pasta (orecchiette kana imwe chigadziko chakafanana)
- 2 tablespoons mafuta omuorivhi
- 1 guru eion, yakasarudzwa
- 1 kapu yakatswa mushwa
- 1/4 pound inoputika ham, yakasarudzwa
- 3 tablespoons butter
- 3 tablespoons upfu
- 1 tablespoon yechingu bouillon (anenge ma3 cubes), kana kuti kuvira
- 2 makapu mukaka kana kamu
- 1/2 mukombe shredded mozzarella cheese
- 1/4 mukombe grated parmesan cheese
- Kuchengeta: parsley
Nzira Yokuita Izvo
- Mune chikwata chakakura, sauté yakagadzirwa eiii mumafuta emuorivhi kusvikira yakanyorova uye inonhuhwirira, inenge maminitsi mashanu.
- Wedzera zvakakanyiwa mushwa uye kubika, kukurudzira, kusvikira mushwa uine maruva uye akawanda emvura anoputika. Shingaira ham uye sarudzai.
- Uya nehope huru yemvura yakasvibiswa kusvika kumota. Ita mapepa maererano nemitemo.
- Kunyange zvazvo pasta iri kubika, sungai mafuta muhomwe. Whisk muupfu. Ika kupisa mukati mehuni kupisa kusvikira kungobuda.
- Wedzerai mukaka zvishoma nezvishoma kusvika kumuchengetedza, kushungurudza. Wedzera bouillon. Ramba uchitsvaira mukaka, uchikurudzira nehishu, kusvikira mucu unotanga uye unongotanga kusvika pamota. Bvisa kubva kupisa uye simbisa muchechi. Itai kuti musungurwe mushwa uye anyezi.
- Drain pasta zvakanaka. Mucheka wekudya pamusoro pe pasta uye kushumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 792 |
| Total Fat | 47 g |
| Saturated Fat | 25 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 126 mg |
| Sodium | 897 mg |
| Carbohydrates | 74 g |
| Dietary Fiber | 5 g |
| Protein | 21 g |