Kuramba ichi shrimp kwemaawa anoverengeka mune iri rosemary garlic sauce inovabvumira kunyatsodya. Iyi shrimp yakanaka kana pachedu kana sekuwedzera kune imwe mapeji inoshevedza shrimp, seye shrimp tacos.
Zvamunoda
- 1/4 mukombe (60 mL) yakanyatsogurwa garlic
- 1 teaspoon (5 mL) gungwa munyu
- 2 tablespoons (30 mL) minced fresh rosemary mashizha pamwe nemashizha ekugadzirisa
- 3 tablespoons (45 mL)
- mafuta omuorivhi pamwe namafuta ekuputsanya shrimp
- 16 jumbo shrimp (anenge 10 paundi pound / 450 g)
- Nhamba ina gumi-inch bamboo skewers
- Lemon wedges sechinoenderana
Nzira Yokuita Izvo
1. Mash garlic uye munyu pamwe chete mumudziyo mukuru. Sakanidza pamwe ne minced rosemary namafuta uye wobva wawedzera shrimp. Regai kumira yakavharidzirwa mufiriji kwemaawa anenge 1 kusvika ku2.
2. Preheat grill. Isa 4 shrimp pane imwe neimwe skewer. Shamba nemafuta. Iva shrimp patafura yeoiled maawa matatu kana mana kumativi ose, kana kuti kusvikira yongoputirwa (shrimp inooneka pink uye yakasimba kusvika kumubata).
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1296 |
| Total Fat | 12 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 2,268 mg |
| Sodium | 6,585 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 4 g |
| Protein | 268 g |