Cooling Cucumber Salads

Makatekesi mashizha akakwana kupisa nezuva rinopisa rezhizha, kana kungowedzera zvishoma zvinokonzera kunakidza kune zvokudya zvakawandisa. Saradi pasi pezvose zvakanyanya kuisa cucumber, saka vane zvakawanda zvekugadzirisa simba.

Muzvizhinji, ndinosarudza kubvisa mbeu kubva pamakuchu, kunyange pavanodzingirira mumashizha. Nzira iyo iri nyore kuita izvi ndeyokucheka cucumber iri hafu urefu hwepamusoro (nyora iyo kana iwe uchida kuigadzirisa), zvino shandisa hombe duku kuti ichekere uye ibudise mbeu mukati. Ndiyo danho rinowedzera, asi richaita kuti masadhi ako arege kunwa mvura kana kutengesa nekushungurudzika kwakanyanya mbeu idzodzo dzinowanzoita kuti uwane chipato.

• 01 of 06

  Chigamba Cucumber Tomato Salad

  Dice cucmber uye tomato dzinodonhedzwa nemaoko matsva emakwenzi mumusanganiswa we-confetti-wakafanana wevara uye mavara. Iyi saradi inonaka chaizvo pamwe chete nemidziyo yakakanyiwa yakakoshwa uye inogona kushandiswa kufanana nekunakidzwa.

• 02 of 06

  Cucumber Yogurt Saladi (Tzatziki)

  Shredded cucumber yakapfekedzwa ne garlicky yogurt mune iri nyore, inozorodza, inotonhora, saradi, inozivikanwawo setizatziki . Iyo yakanaka yakashandirwa pamwe chete nemhuka yakakangwa kana sechikamu cheplate ye saladi. Iyi kamukira inoda munda wekurima kana chiChirungu, asi chaizvoizvo chero rudzi rwekombikiti inoshanda zvikuru - iwe unongoda kuchinja chiyero kana nhamba yemakuchere anoshandiswa.

• 03 of 06

  Fattoush Salad

  Fattoush saladi inosanganiswa yakakura ye lettuce, cucumber cucumber, tomato anotapira, kupfeka kwakachena, uye zvidimbu zveprispa pita chingwa. Wedzera feta cheese, maorivhi, pepperoncini, nezvimwe zvinhu zvinonaka pane zvaunoda. Nyore, chiedza, asi ichizadza - kuwedzerwa kukuru kune kudya kwechingwa kana kuti kudya kwemanheru zvese pachako.

• 04 of 06

  Herb Cucumber Tossed Salad

  Izvi zvakakumbirwa saladhi zvinosanganisira makomkete, karoti, koti, dill, uye parsley. Yatsva, inozorodza, uye iri nyore kuwedzera kune zvokudya zvisiri nyore. Makurukoma anounza kukanganisa kwakanyanya kunofadza pedyo nehutano hwezvakaroti, asi mishonga yose inounza zvose pamwe pamwe-kunaka.

• 05 of 06

  Radish Mint Cucumber Salad

  Radishes uye makomkoro zvinounza zvakawanda zvekuzorodza zvinosvibisa uye mintinho inowedzera kurira kukuru kwekunaka kune iri nyore muhodhi yejira. Shandisa yako inofadza kupfeka (Ndinoda Buttermilk Dill Dressing kana Yogurt Garlic Kupfeka pahadhi ino).

• 06 of 06

  Tabouli Salad

  Iyi kusanganiswa korosi yegorosi bulgur, tomate yakagurwa, diced cucumber, uye zvizhinji zveparsley zvakadzingwa zvose nekupfekedzwa zvakasara nemamoni uye kugunzva karoki pabasa kana sechikamu chekusarudzwa kweladhi. Yakanaka kwazvo patafura ine nyama yakabikwa. Izvo zviyero zvinogara zvisingagadziriswi, zvakare, saka zviri nyore kukwanisa kubva pamutsara uyu kuti uite yako yakakwana tabouli.