Iyi nzira yekupisa huni yezororo inopa iyo iyo yakawanda inoputika inopisa iyo munhu wese anoda. Tanga nemhepo yakadzika kuti uwane huni kusvika kuhushisa, ezvo evhare uye uise pamurazvo kuti uite caramelize shuga uye ugoita hutendere hwakanaka. Inyore uye inonaka.
Zvamunoda
- 1 5-pound (2.3 kg) ham, yakagadzirirwa zvakakwana
- 1/2 mukombe (120 mL) uchi
- 1/2 mukombe (120 mL) tsvuku tsvuku shuga
- 2 maspuniki (10 mL) juisi
- 1 teaspoon (5 mL) sinamoni
- 1 maspuniki (5 mL) pasi cloves
Nzira Yokuita Izvo
- Isai ham pamaruva ako ekuputika uye nzvimbo panzvimbo yegrill pamusoro pepakati kusvika pasi. Ivhara kwemaminitsi gumi nemaviri pound kana anenge 1 awa ye5-pound ham.
- Panguva iyi unobatanidza huchi, juisi, siminoni, uye cloves. Apo kupisa kwemukati kunosvika anenge 150 F (65 C), tanga kusveta musanganisi weuchi pamusoro pehu. Kana yave yakavharwa, tanga kusasa shuga pamusoro pema ham. Iwe unoda kuwana kunyange kupfeka. Pedzisa chivako uye ramba uchicheka kusvikira shuga yatanga kuchinja uye iwe haugoni kuona mazai echishuga.
- Bvisa kupisa, asi siya rotisserie ichimhanya kwemaminitsi gumi kuti ude shuga iite. Ngwarira kubvisa ham kubva kune grill uye rotisserie. Carve uye shumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 756 |
Total Fat | 31 g |
Saturated Fat | 9 g |
Unsaturated Fat | 14 g |
Cholesterol | 249 mg |
Sodium | 4,412 mg |
Carbohydrates | 49 g |
Dietary Fiber | 3 g |
Protein | 68 g |