Iyi ndiyo nzira yakanaka yekugadzira iyi yakatemwa nyama. Sezvo kazhinji kanyanya kuoma, rotisserie kubika pamusoro pemhepo inotonhora inobatsira kuchengetedza yakagadzirwa nyama yechingwa uye inonaka.
Zvamunoda
- 1 4 kusvika ku5 pound (1.8 kusvika ku2,5 kg) ziso kumativi ose emombe
- 3 makapu (715 mL) white wine
- 2
- anyanisi , yakatswa
- 3/4 kapu (180 mL) maorivhi
- 3 kusvika ku 4 clove garlic, minced
- 2 tablespoons (30 mL) isina unsalted batare
- Supuni 1 (15 mL) yakawanda munyu (kosher kana gungwa munyu)
- 1 tablespoon (15 mL) yakaoma pasi pepisi tsvuku
- 1 teaspoon (5 mL) yakachena rosemary, yakagadzirwa zvakanaka
- 1 teaspoon (5 mL) mbeu yegaini
- 1 teaspoon (5 mL) tsvaga thyme mashizha
- 1 teaspoon (5 mL) yakaoma sage
Nzira Yokuita Izvo
1. Gadzirai waini, mafuta, garlic nemishonga pamwe chete. Nzvimbo yenzombe yakakangwa uye eaii muhomwe huru yakasununguka. Dururirai marinade musanganiswa pamusoro uye musimbiso. Refrigerate kusvikira kune rimwe zuva.
2. Preheat grill. Itai gorosi pamusoro pekucheka spit, kuve nechokwadi kuti uite seyakakosha sezvaunokwanisa. Yakachengeteka uye yakasimba pane grill pamusoro pekupisa kukuru. Deredza kupisa kana kushandura mashizha kubva pakakora pashure pemaminetsi gumi nemashanu. Ramba uchibika kusvikira wapedza, anenge 1 awa 30 maminitsi.
3. Parizvino, shandisai makapu maviri e marinade mujueti. Uyai kune chemota, kuderedza kupisa kumusvikiti uye kumira kwemaminitsi matatu kusvika kumana, zvichikurudzira kazhinji. Bvisa kubva kupisa uye uwedzere mafuta.
4. Baste yakagadzirwa nemusanganiswa maminitsi makumi matatu nemakumi matatu panguva yekubika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 935 |
| Total Fat | 53 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 29 g |
| Cholesterol | 261 mg |
| Sodium | 1,061 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 1 g |
| Protein | 84 g |