Mbeu dzakabikwa mumuchero une mucheki ( gribi v smetane) inowanzova zakuska muRussia uye iwe uchaiwana sechishutiro mumaresitorendi uye mabhidhi uye mumba. Ndakashandura iyi recipe kubva kune Yelena Strokin mumubvunzo wake wakaisvonaka waKooking Melangery blog. Izvo zvakafanana zvikuru neyanda yangu.
Mhedziso: Zvishoma nezvishoma zvakashandurwa kubva kuRipipe naJelena Strokin muCoking Melangery.
Zvamunoda
- 1 pound cremini mushroom, yakashambwa, yakagadzirirwa uye yakapetwa
- 1 tablespoon butter
- 1 tablespoon mafuta omuorivhi
- 1 huru diced onion
- 3 yakagadzirwa zvakagadzirwa garlic magasi
- Munyu uye pepper kuti toravira
- Supuni imwe yega-chinangwa choupfu
- 3/4 mukombe munyu wakamu
- 6 ounces shredded cheese yesarudzo
- Yakagurwa dill yakaisvonaka yekunakirwa
Nzira Yokuita Izvo
- Muchikanda chakakura pamusoro pepakati-yakanyanya kupisa, nyanya mafuta uye maorivhi. Gurai mushroom uhu uye uwedzere newaini yakagadzirirwa pani. Sauté, inokurudzira dzimwe nguva, kusvikira ndarama uye nyoro, 5 kusvika kumaminitsi matanhatu. Wedzerai onion uye garlic. Pheka kusvikira akawanda asi kwete yose majisi akabuda uye mushroom ane tsitsi, anenge gumi nemaminitsi gumi nemashanu.
- Fukisa upfu hwakapfurikidza nehowa uye uchinge uchinge wanyorova. Nyaya nomunyu uye pepper. Wedzera ukamu hwakasvibirira, simbisa zvakanaka uye kupisa kwemaminetsi mashomanana asi usarega musanganiswa wira.
- Ikoji inopisa kusvika kune madigiri 400. Gurai mushwa pakati pegiramu maviri gorosi. Fukidza nechesi uye nguva zvishoma zvishoma negungwa munyu uye pepper inobva pasi. Bika kusvikira wanyorova kumusoro, anenge maminitsi gumi nemashanu.
- Bvisa kubva kuvevheni uye regai vamire kwemaminitsi 10 vasati vashumira nekuti ichi chiri kupisa. Gadzirisa nekadhi yakagadzirwa yakachena uye ushumire nechingwa chinotyisa.
Mhedziso: Zvishoma nezvishoma zvakashandurwa kubva kuRipipe naJelena Strokin muCoking Melangery.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 450 |
Total Fat | 31 g |
Saturated Fat | 15 g |
Unsaturated Fat | 11 g |
Cholesterol | 73 mg |
Sodium | 683 mg |
Carbohydrates | 29 g |
Dietary Fiber | 5 g |
Protein | 16 g |