Iko-fry chicken ne oyster muto inogara iri chidimbu chinozivikanwa zvikuru muchiChina chikabika , zvisinei, pane zvakawanda zvakasiyana-siyana zvekubika kunogadzirira iyi inonaka inokurudzira-fry dish. Pasi pane mapoka maviri akasiyana-siyana nekuda kwekunakidza-fry chicken ne oyster sauce.
Recipe imwe ndiyo inokonzera-fry chicken ne oyster muto. Isu isu tinoda kushandisa chikwama chekudya chekuku kana chikwata chekukudzika chese-de-boned uye chekai neganda kuti uite chikafu ichi. Asi zvakazara zvachose kwauri. Iwe unogonawo kushandisa mukaka wehuku kune chikafu ichi.
Iyi kamukira inofanirwawo nevemhuri panguva yekutambira kwemavhiki kwemavhiki ega. Tinowanzobika chikafu ichi uye tinoshumira iyo nemucheka unopisa. Tinowanzoshamba chicken usiku hwakatangira kuti zvive zvakanaka. Imwe nzira yatinowanzoita kuita zvinhu ndeyokutenga zvese zvangu zvekudya mukati mevhiki yekupedzisira uye debon uye marinade chicken vasati vachengetedza mumudziyo (kana kuti mahwendefa) ndokuvarova. Tichazozvidzivirira huku kubva usiku huripo mufiriji kuitira kuti patinenge takagadzirira kubika ndiro iyi, zvose zvatinofanira kuita ndezvokugadzira rizi nemiriwo uye zvinogadzirira kubika.
Zvamunoda
- Recipe 1 Ingredients:
- 2 yose yenhamba makumbo, deboned uye uicheke kuva dice rimwe-kukura dice.
- 5 mutsva
- shiitake mushroom , iwe unogona kushandisa shinje yakasungwa shiitake
- 4-5 kwenguva refu yakagadzika broccoli, sanisa iyo mu 3cm kure
- 2 clove garlic, nyanya it
- 1 chitubu cheiiiiiii, muise mu 3cm kureba
- 1 teaspoon ginger yakagadzirwa zvakanaka
- Recipe 1 marinade yehuku:
- 1 teaspoon mbatata starch kana upfu hwegorosi
- 1 tablespoon
- chiedza soy sauce
- 1 teaspoon
- dark soy sauce
- 2 tablespoon oyster muto
- Recipe 1 seasonings:
- Salt to taste
- Recipe 2:
- Recipe 2 ingredients:
- 1 pound chicken meat
- 3 kusvika kuchina chiChinese chakaomeswa mhowa, yakanyorova uye yakatswa
- 1 inogona kusunga mbatya kana 1 inogona mwana
- 2 bhuruu eiii, yakatswa pa diagonal muzvitatu
- 1 ginger slice, yakasungwa
- Recipe 2 muto:
- 1 tablespoon dark soy sauce
- 2 tablespoons oyster muto
- 1 tablespoon
- rice wine
- 1 teaspoon granulated shuga
- 1 ½ tablespoons chimedu yeupfu
- 1/3 mukombe mvura
- 1 teaspoon sesame mafuta
- Recipe 2 marinade: yehuku:
- 2 tablespoons chiedza soy sauce
- 1 tablespoon rice waini
- 1 teaspoon sesame mafuta
- 1 tablespoon corn flour
Nzira Yokuita Izvo
Recipe 1 nzira:
- Marinade chicken kwemaminitsi gumi nemashanu.
- Pisai mafuta epuniki 1 muok wok uye gadzira-fry ginger, chili uye garlic kutanga kusvika kunhuhwirira.
- Wedzerai chicken makumbo uye marinade uye simbisa-fry kusvikira huku yakashanduka yakachena. Zvadaro wobva wawedzera broccoli uye shingaira-fry kwemaminitsi maviri
- Wedzera mamwe mvura kana yakaoma zvakare.
- Wedzera mushonga waShiitake uye svetuka-fry kwemaminitsi makumi matatu.
- Wedzera chinyoro eiii nesameamu mafuta ipapo simbisa-fry kune mamwe masegumi gumi. Shumira iyo nemupunga umwe uye ushumire ichipisa.
Recipe 2 nzira:
- Gadzirai marinade zvinoshandiswa uye uwedzere kune huku, uchisanganiswa mukati mezvimedu uye uwedzere chibage chekupedzisira. Marinade iyo yekutora kwemaminitsi gumi kusvika ku15.
- Nepo huku iyo iri kunyura, gadzirira miriwo uye unganise pamwe chete mishonga inogadzirwa. Sungai miriwo yakakanyiwa mumvura inopisa uye munye.
- Wedzerai huku uye fukisa-fry, ichikurudzira kakawanda kusvikira nyama ichichinja mavara. Bvisa kubva kune wok.
- Wedzera mafuta uye kumhanyisa-fry iyo mushwa uye mbatya dzinosvava kana mwana wechibage. Dzorerai huku kune wok. Ita chitubu mukati mekwak uye uwedzere muto, uchichipa kukurumidza kusimuka usati wawedzera. Gadzira muto wekudya uye kusanganisa nyama nemiriwo. Shingairira kupisa.
Yakarongedzwa naLif Wan
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1455 |
| Total Fat | 62 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 24 g |
| Cholesterol | 304 mg |
| Sodium | 3,044 mg |
| Carbohydrates | 109 g |
| Dietary Fiber | 25 g |
| Protein | 124 g |