Russian Cabbage Pie (Kulebjaka) Recipe

Russia kabichi pie kana kulebjaka kana kulybyaka yakafanana nemari yakawanda yakafanana neyaMexican empanada kana kuti Italy calzone . Kulebjaka inogona kugadzirwa nemafuta anokanganisa kana mbiriso, kana mbiriso yekudya sezvairi pano. Kuzadza kunosiyana kubva kune zvinomera zvekudya kusvika kune nyama yakakurumbira yekuzadza salmon, uye inozivikanwa selalibiak muPoland uye kuliabiaka muBelarus. Chimwe chiLithuanian version ye kabichi-nyama pie yakagadzirwa mumusango wepastry inozivikanwa se placiu kepsnys . Enzanisa iyi neEastern European Cabbage Pie Recipe yakagadzirwa nekwenya.

Bvisa zvakasara mazai vatsvene uye chengetedza zvakasara mazai machena mapeji .

Zvamunoda

Nzira Yokuita Izvo

  1. Kugadzira mbiriso: Muhomwe duku, isa mukaka uye 1/3 mukombe wemafuta kune chemota, kubvisa kubva kupisa uye kunotonhora kusvika kune digrii 110.
  2. Muhombodo huru kana kusimisa muvhenganisi, sanganisa mbiriso, shuga, uye 1/4 mukombe mvura, uye regai kumira kusvikira unyoro. Wedzerai musanganiswa wemukaka, mazai, mazai eji uye munyu kune musanganiswa weviriso uye musanganise zvakanaka. Wedzerai 3 makapu kupfuwa, mukombe panguva imwe, muchikotamira kwemaminitsi gumi uye kuwedzera huwandu hwehupfu hwakasara sezvinodiwa kuti uwane pfumbu isina kumira uye yakasununguka.
  1. Shfeka ndiro yakakura nemidziyo yemuriwo uye nzvimbo yehuni mukati maro, kutendeuka kamwechete kuti ufukidze mativi maviri. Dhavhara nekuputira kwepurasitiki yepurasitiki uye regai kusimuka kusvika kaviri - maawa 1 kusvika ku3.
  2. Kuita kuzadza: Uya nechipukani chikuru kana kuti chiDhinni chewaini yakarungwa kusvika kumota. Wedzera kabichi, dzokera kumamota uye gadzira maminitsi matatu. Shandisa zvakanaka mudipio wakaisvonaka uye squeeze kubvisa zvose mvura.
  3. Pisa 3 tablespoons batare kana mafuta egorosi uye 3 maspuniji emafuta mune chikwata chikuru kana chiDhinni uye add onion. Sirai kusvikira mushure mekuwedzera uye kuwedzera kabichi. Cook, inokurudzira kakawanda, kusvikira kabichi iri nyoro asi isina kusvibiswa uye chero ipi zvayo yakasvibira - 15 kusvika 30 maminitsi kana kupfuura. Bvisa kubva kupisa uye simbisa muzai, munyu, pepper, uye dill, kusanganisa zvakanaka. Kuchena kusvika kutonhorera.
  4. Kuungana: Ikoji inopisa kusvika ku 375 degrees. Ita pundu pasi uye ugovana muzvidimbu zviviri, imwe zvishoma kudarika imwe. Tambanudza chikamu chakakura mumutsara we 14x10-inch pane peki-yakagadzirwa bheji pepa.
  5. Fukisa pamusoro pehupfu ne mkatecrumbs uye kuparadzira kabichi kuzadza zvakafanana pamusoro pezvokudya zvechingwa kusvika mukati me 1 1/2 inches emiganhu.
  6. Bvisa chidimbu chinosara mukati me 12 1/2 ne 8/2-inch rectangle pamusana pevhu kana pepa rechinyorwa, uye uise pamusoro pekoroji yekuzadza. Bvisa mapuranga ezasi pasi nehayi yekushamba. Tora uye wobva pamusoro pekumusoro, uchimanikidzira kuvhara nekunyunyutira neminwe kana tini yeforogo. Nhandare pamusoro pekukanda kwose (asi kwete kumativi) neforogo kana chekushandisa. Shingairira kusununguka nekugara mazai mazai. Rega zororo rifukidzwe kwemaminitsi makumi maviri.
  1. Bika 40 kusvika kumaminitsi 45. Ivhara ruvara rwakaputika kana ruvara ruchinyanya kukurumidza. Regai kupora kwemaminitsi gumi nemaviri vasati vatema muzvikwata. Inogona kushandiswa sechiguniti, chikamu chidhi kana kosi yekisiki, kana zvichidikanwa.
Nutritional Guidelines (pakushanda)
Calories 437
Total Fat 30 g
Saturated Fat 12 g
Unsaturated Fat 12 g
Cholesterol 371 mg
Sodium 680 mg
Carbohydrates 27 g
Dietary Fiber 6 g
Protein 18 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)