Salsa Espanola kubva kuSpain

Mushonga wakasviba wakaitwa nenyuchi yemukaka nemiriwo, iyi ndeimwe yemasese anozivikanwa zvikuru muSpain. Inowanzoshandiswa kuendesa nyama. Kunyange zvazvo yakatumidzwa kuti salsa espanola , kana kuti Sauce yeSpain, yakafanana nemakrisheni akashanda mune dzimwe nyika dzeEurope. Maererano nedzimwe gastronomic nhoroondo dzinoti, muto waibva kuSpain muma1600.

Salsa espanola iri nyore kugadzirira uye ine muto mutsva unosanganisira mafuta mashoma. Chokutanga, maonikisi akachekwa, maarroti, uye kunyura, ezvo wobva wawedzera mhadzi wenyuchi uye simmer kwemaminitsi makumi mashanu ekuderedza muto. Pakupedzisira, pure mucu uye ugoipfuura nepasi. Shingaiya ushamwari nemafuta ezvokudya, zvakadai seyakakangwa nyama, nyama dzakabikwa, kana kunyange nyama yemombe kabobs.

Zvamunoda

• 1/3 kapu (50 gramu) tsvuku kana machena anyezi
• 1 (50 gramu)
• karoti
• 1
• leek
• 1/4 kapu (50 milliliters)
• mafuta omuorivhi
• 1 kapu (250 milliliters) nyama yemombe
• 1/4 kapu (30 gramu) yose yeupfu hwechinangwa
• Salt to taste

Nzira Yokuita Izvo

1. Nyora uye uchinge uchinge usikei anyanisi, karoti uye ucheche (kusanganisira zvimwe zvegorosi chikamu).
2. Dururira mafuta omuorivhi muhomwe huru pani kana mubhodhoro uye kupisa mukati. Wedzera miriwo yakasvibiswa uye muasvike kwemaminitsi mashanu. Kurudzira dzimwe nguva kuti uone kuti miriwo haipisi.
3. Sezvaunokurudzira, zvishoma nezvishoma uise hupfu hwakasvibira mumimiriro uye ure kuti musanganiswa ubike pamusoro pekunaya kwemaviri kusvika kumaminitsi matatu.

1. Zvishoma zvinyoro muduru munyeve yemombe, muchikwira. Simmer kwemaminitsi makumi mashanu asina kufuka, pamusana wekupisa.
2. Kana uchinge wanyungudzwa, shandisa munyu kuti unye. Kushandisa musanganisi wematanda kana mushandi wekudya, puree miriwo kusvikira yakanyorova. Zvadaro, dururira kuburikidza neshee. Muchuti haufaniri kuva nemakumbo.

Shumira ushamwari kuti uende nechingwa kana nyama yakakangwa.

Nutritional Guidelines (pakushanda)
Calories	162
Total Fat	11 g
Saturated Fat	2 g
Unsaturated Fat	8 g
Cholesterol	0 mg
Sodium	419 mg
Carbohydrates	13 g
Dietary Fiber	2 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)