Yakarongedzwa naLif Wan.
Kune marudzi akasiyana-siyana emajinisi emuchero muChina chikafu uye chimwe chezvakakurumbira uye chinowanzoshandiswa ginger sauce inoshandiswa kugadzira zvigungwa zvegungwa, kunyanya chikafu nyama. Zvimwe zvinoshandiswa zvegungwa reginger ginger sauce zvakagadzirwa zvakanakisisa ginger uye vhiniga vhiniga.
Imwe muto weginger inowanzoshandiswa muChina chikafu ndeyekudonha "xiaolongbao" (小 包) kana dumplings ane. Chinhu chikuru chezviyo zvemuti mutsu weginger zvinonzi julienned ginger itsva uye vhiniga yakasviba . Asi iwe unogona kushandisa vhiniga yakatsvuka kana vhiniga vhiniga panzvimbo. Kana uchida soy sauce unogona kuwedzera izvi uye zvakanyatsonaka kuti uite saizvozvo.
Vanhu vechiChinese vanofarira kuva nehove ne ginger sezvinoitwa nevanhu vechiChinese vazhinji vezvokudya zvegungwa, uye kunyanya chigamba, "Yin" zvokudya. Uyewo ginger rinogona kubvisa chero chinhu chisingafadzi chinoshuva uye chinonhuwira. Chimwe chikonzero ndechokuti chikafu nyama chakakwirira muprotheni uye cholesterol uye zvinogona kukonzera kugadzirisa zvirongwa zvehurumende uye saka ginger inogona kubatsira kudzivirira izvi. Saka ndicho chikonzero nei vanhu vechiChina vachifarira kudya nyama yegungwa ne ginger nevhiniga.
- Zvokudya zvegungwa ginger dipping sauce:
2 slice ginger itsva, itinese
1 teaspoon shuga
2 kipuni mupunga wewaini / vhiniga / tsvuku rewaini / vhiniga
Sakanidza zvose pamwe chete uye uzviisire kwemaminitsi makumi matatu usati washandisa.
* Xiaolongbao rudzi rwemhepo yakadzika kubva kumaodzanyemba kweChina. Inowanzobatanidzwa neShanghai neWuxi. Nemhaka yokuti Xiaolongbao inowanzogadzirirwa mudiki madhion steamers, "Xiaolong" zvinoreva kudonha mbatya. Ndicho chikonzero chakawana zita rokuti "Xiaolongbao". Xiaolongbao zvakare inofanirwa kudya kwekudya muTaiwan.
Muchero we ginger munyaya ino unofadza zvakanaka kuisa sauce nemafuta anogadzirisa ane shrimp, zvakadai semashira ebhola, almond prawn bhola kana potstickers, uye haadi kuti tifambe kuenda kumusika weAsia wezvivako. Iwe unogonawo kushandisa ginger sauce kuti ushandise shrimp usati wanyura.
Zvamunoda
- 1/2 kapu chiedza soy sauce
- 1/4 mukombe waini tsvuku yewaini
- 2 maspuniki ginger (minced)
- 2 tablespoons brown sugar
- 2 mashizha echitsuwa (akacheka akachekwa)
Nzira Yokuita Izvo
- Gadzirai muto we soya, waini tsvuku yewaini uye ginger inobvongodzwa mumudziyo muduku. Kuisa parutivi.
- Sungunusa shuga yakasvibirira pamusoro pekupisa kukuru muhombe duku ine nzara kusvikira yanyunguduka asi isingapisi.
- Wedzera muto we soya uye waini tsvuku vhiniga musanganiswa.
- Uya nayo kumota kusvikira shuga yakasvibirira yanyunguduka zvakare (ichaoma kazhinji mushure mokunge muto we soy muzinga unowedzerwa).
- Bvisa kubva pamoto, svetera uri mundiro unoshumira uye ugochera necheki yakagadzirwa anyezi.
- Shumira nehokweti, gyoza kana mamwe maDumplings eChina.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 51 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,872 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Protein | 3 g |